- Stress and anxiety
- Addictions support
- Parenting help
About Yvonne
Yvonne Holguin is an LPCC - Licensed Professional Clinical Counselor in New Mexico with three years of professional experience. She works with adults who report stress, anxiety, addiction concerns, parenting struggles, depression, and compassion fatigue. Yvonne tells people she treats them as the expert on their own life and looks for strengths to build on during therapy.
She focuses on helping people notice what gets in the way of daily functioning. That can mean talking through stress responses, planning small changes for parenting challenges, or managing urges and triggers tied to substance use. Sessions tend to focus on practical steps rather than abstract theories.
Yvonne aims to help clients name and organize problems they bring. She often starts by listening to what matters most now and then setting short-term, realistic goals. Work can include learning new ways to handle anxiety, building routines to reduce overwhelm, and practicing communication skills for strained relationships.
Her approach treats setbacks as information rather than failure. She encourages trying different strategies and tracking what helps. Progress is viewed as gradual and task-oriented, with attention to what fits each person’s life.
Yvonne works in English and practices in New Mexico. People who are considering therapy are invited to follow the site’s process to complete a short matching questionnaire and schedule an initial session.
How evidence-based techniques are used in online sessions
Yvonne uses evidence-based therapeutic techniques focused on practical change. One common approach is skills-based work for anxiety and stress, which involves identifying patterns, practicing specific coping skills, and using brief experiments to see what helps reduce symptoms. This approach suits people who want concrete steps to manage worry and tension.Another frequent strand is relapse prevention and behavioral planning for addictions. That includes mapping triggers, creating manageable routines, and rehearsing alternative responses to urges. These strategies aim to reduce high-risk moments and build predictable habits over time.
Choosing the right approach is treated as a collaborative process. The therapist and client review what has helped in the past, set short-term goals, and adjust methods if something does not fit. The emphasis is on finding techniques that match the client’s day-to-day life and goals rather than insisting on a single method.
The biography does not specify which online session formats are offered, so confirm the available options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Many people find online meetings helpful for maintaining continuity of care and for working skills into their everyday routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
New Mexico
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, parenting concerns, depression, and compassion fatigue, plus related issues such as attachment, codependency, and communication problems.
How does she approach feeling stuck or directionless?
She starts by listening to the immediate problems and then sets short-term, practical goals. Sessions focus on steps people can try between meetings and on tracking what helps.
How much experience does she have?
She has three years of professional work experience as a clinician in New Mexico.
What credential does she hold and where does she practice?
She is an LPCC - Licensed Professional Clinical Counselor licensed in New Mexico and practices in that state.
Can I work with her in a language other than English?
Sessions are offered in English.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started if I want to meet with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.