- Client-centred therapy
- Grief and loss
- Self-esteem work
About Ursula
Ursula Taylor is a BACP counsellor practising in the United Kingdom with four years of professional experience. She works with people facing stress, anxiety, grief and loss, trauma and abuse, low self-esteem, and difficulties with motivation. Ursula also supports clients dealing with relationship and intimacy-related issues, parenting stress, anger, career questions and ADHD-related concerns.
Ursula focuses on building a straightforward, client-centred relationship. She listens to what matters most and encourages people to talk through their thoughts and feelings. Sessions are practical and conversational rather than full of jargon. Her approach aims to make difficult topics easier to name and to plan manageable steps forward.
In practice she helps people facing life changes, such as separation, bereavement, or shifts in work and caring responsibilities. She also works with those experiencing compassion fatigue, chronic illness or pain, and the stress of caregiving. Ursula will talk through communication patterns, boundaries and ways to reduce day-to-day strain.
People meet with her to sort priorities, improve self-confidence, or handle emotions that feel overwhelming. She uses client-centred therapy to centre the person’s own goals and resources. Conversations often include problem-solving, pacing change and noticing what is working already.
Ursula’s manner is direct and conversational. She asks clear questions and reflects what she hears to help a person make sense of their situation. To begin, people complete a short matching questionnaire and book a first session to see if the fit feels right.
Client-centred approaches and online sessions
Client-centred therapy puts the person at the heart of conversations. The therapist listens closely, reflects back what she hears and helps the person clarify their own goals. This approach suits people dealing with anxiety, grief, relationship strain or feeling stuck after life changes because it builds on the client’s own experiences and priorities.Finding the right approach is part of the work. Ursula will collaborate with each person to decide what feels most useful, adapting how sessions run to the individual’s goals and preferences. That might mean focusing on emotional processing one week and practical planning the next.
Session formats are not specified in the original biography, so please confirm current online options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. They also make it simpler to keep continuity of support during changes in work, caring responsibilities or location.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, trauma and related issues such as low self-esteem, relationship strain, parenting stress and career questions.
How does she approach feeling stuck?
She uses a client-centred style that focuses on listening and reflecting back what matters to the person, then planning small, practical steps forward.
How much experience does she have?
She has four years of professional experience working with people on anxiety, grief, trauma and life-change concerns.
What credential and region is she registered in?
She is registered with the BACP and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location; sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.