- Relationships
- Career change
- Trauma work
About Shelly
Shelly "Sheldon" Lewin is a LICSW and LCSW with 30 years of experience working across health systems and in clinical roles. He practices in New Mexico and lists life purpose, relationships, trauma, career concerns, depression, grief, addictions, and coping with life changes among his primary focuses. He draws on long experience in leadership and clinical settings to help people who feel stuck or unsure what comes next after big life changes.
He begins by listening to what brought someone in and what matters most now. Sessions look at current problems and personal history to find practical ways forward. He uses clear, evidence-based approaches and invites input from the person in front of him when setting goals.
His background includes an MSW from Loyola University and an MBA from North Park University, with executive experience at major hospital systems. That blend of clinical training and organizational work informs how he thinks about career shifts, role changes, and meaning after professional transitions.
In practical terms, he asks about personal strengths and life patterns, then proposes manageable steps for change. Techniques may include targeting unhelpful thoughts, examining relationship patterns, or focusing on small, achievable goals to build momentum. He describes therapy as a partnership where the person helps shape the plan.
Outside of work he enjoys traveling, hiking, reading, and art. He lives in New Mexico with his wife and a small dog. This mix of longtime clinical practice and organizational leadership shapes his straightforward approach to questions about purpose, direction, and next steps.
How his approaches translate to online work
He commonly draws on Cognitive Behavioral Therapy and Emotionally-Focused Therapy in sessions. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce distress and improve day-to-day functioning, which can help with depression, anxiety, and coping after change. EFT looks at emotional patterns in relationships and helps people communicate needs and rebuild connection, useful for relationship strain and attachment concerns.Choosing an approach is collaborative. He will talk with the person about goals, history, and what feels most useful, then try strategies together and adjust based on what is working. That way the therapeutic style adapts rather than being fixed from the start.
The original biography does not list specific online formats, so confirm the available session types before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It also lets people continue work when relocating or managing health or caregiving responsibilities. Licensed professionals can use the same evidence-based methods over video or phone, with practical changes in how exercises or worksheets are shared.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Illinois, Kentucky, Florida, New Mexico, West Virginia, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with relationship issues, trauma and abuse, career questions, depression, grief, addictions, and coping with life changes among other concerns.
How would he approach feeling stuck after a life change?
He listens to the current situation and history, then sets clear, realistic goals together and uses practical techniques to build momentum.
What experience does he bring to therapy?
He has 30 years of experience in executive roles at major health systems and in clinical practice, combining leadership and clinical perspectives.
What are his credentials and where is he based?
He holds LICSW and LCSW credentials and practices in New Mexico. His listed licenses include WV LICSW and NM LCSW.
Does he work in other languages or with international clients?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
The original profile did not specify session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.