- ACT and CBT methods
- Attachment-based work
- English and Spanish
About Luissel
Luissel Cabreja is a Florida LMHC (Licensed Mental Health Counselor) with five years of clinical experience supporting adults through depression, anxiety, stress, relationship struggles, trauma, and intimacy concerns. He works directly with people coping with mood disorders, panic, posttraumatic stress, and addiction-related behaviors. Sessions are offered in English and Spanish.
Clients often come with questions about communication, attachment difficulties, codependency, or problems with control and impulsivity. He also helps people dealing with grief, caregiving strain, sleep and eating concerns, and career-related uncertainty. Luissel lists life purpose among his practice focus areas for people wondering what comes next after major changes.
He uses approaches such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). In practice he blends these methods to address thoughts, behaviors, and relationship patterns in concrete ways. Conversations often include behavior strategies, values clarification, and skills for managing intense emotions.
Sessions are practical and goal-focused. Luissel helps people build short-term coping plans and longer-term steps toward clearer priorities. He pays attention to everyday routines, sleep and eating patterns, and how those habits affect mood and energy.
People interested in starting pick the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time.
How his clinical approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking steps that align with those values while learning to live with difficult thoughts and feelings; it often helps with life purpose questions, anxiety, and depression. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors influence mood and teaches concrete skills to change unhelpful patterns, which can help with panic, sleep, or eating problems. Attachment-Based Therapy examines relationship patterns and how earlier attachments affect current intimacy and communication problems, useful for people struggling with codependency or avoidant behavior.Finding the right approach is part of the work. He collaborates with each person to identify which method or combination fits their goals and preferences. That may mean trying a skills-based approach for immediate symptom relief, then shifting toward values work or attachment-focused conversations over time.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove the need to travel. Licensed professionals often use the same evidence-based techniques in virtual sessions as they do in person, adapting exercises and homework to fit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does he address?
He works with depression, anxiety, stress, relationship and intimacy issues, trauma and abuse, addiction-related behaviors, grief, and life changes among other concerns.
How would he approach feeling stuck or unsure about life direction?
He combines values-focused work and practical behavior strategies to help clarify priorities and create manageable steps toward change.
What is his experience background?
He has five years of clinical experience supporting adults through mood, trauma, relationship, and behavioral concerns.
What credential does he hold and where is he based?
He is a Florida LMHC (Licensed Mental Health Counselor) practicing in Florida.
In which languages can sessions be conducted?
Sessions are offered in English and Spanish.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.