- Anxiety and depression
- Life transitions
- ACT and CBT methods
About Judi
Judi Lloyd is a counsellor registered with NCPS with 15 years of practice in the United Kingdom. She works with adults who are feeling stuck after changes at work, in relationships, or with health. Her listed concerns include anxiety, depression, trauma and abuse, relationship and intimacy difficulties, parenting strain, grief, and questions about life purpose.
Judi takes an integrative approach that draws on several recognised methods. Sessions involve talking through what feels most urgent, identifying patterns that get in the way, and practising clearer ways of managing emotions and behaviour. She also offers practical coaching-style steps when people want help moving toward new goals at work or in relationships.
Her work covers a broad range of issues such as stress, addictions, ADHD, body image, chronic illness, communication problems and blended family adjustments. She also supports people dealing with abandonment, adoption and foster care histories, and complications linked to neurodiversity. Those who raise questions about kink, BDSM or non-traditional sexual cultures will find those topics listed among her areas of focus.
Judi uses several therapy methods including Acceptance and Commitment Therapy, Attachment-Based work, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy alongside client-centred approaches. Sessions are described in plain terms and aim to combine emotional understanding with practical skills people can try between meetings.
Sessions are offered in English and she accepts international clients. Costs vary with location and use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule their first session.
Therapy approaches and online working
Judi uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and choose actions that reflect their values. ACT often helps where avoidance and worry stop someone moving forward. She also uses Attachment-Based Therapy to look at how early relationships shape current patterns in close relationships, which can help with intimacy, trust and communication issues.Finding the right approach is part of the work. The therapist will discuss options with clients and decide together what to try first, adapting methods as goals and needs become clearer. That collaborative process helps match techniques to everyday problems rather than imposing a single model.
The profile indicates she offers online work, but does not list specific formats here, so please confirm current session options before booking. Online sessions can make it easier to fit appointments around work or caregiving, allow shorter check-ins when time is limited, and remove travel time so people can use sessions more consistently. Registered or accredited professionals often combine therapy and coaching elements to focus on immediate goals and the skills needed to achieve them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, trauma and relationship or intimacy-related issues, plus life transitions and career questions.
How does she approach someone who feels stuck?
Her style is integrative and practical. Sessions combine talking through patterns with exercises and coaching steps to try between meetings.
How much clinical experience does she have?
She has 15 years of clinical experience in the United Kingdom.
What is her credential and where is she based?
She is registered with NCPS and practices from the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile lists online work; please confirm current session options before booking to ensure they meet your needs.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.