- Stress and anxiety
- Relationship difficulties
- Acceptance and CBT
About Robin
Robin Burns is an LCSW - Licensed Clinical Social Worker licensed in Texas with 10 years of clinical experience. She works with adults facing stress, anxiety, depression, relationship difficulties, trauma and abuse, and self-esteem concerns. Robin also focuses on issues such as abandonment, attachment problems, adoption and foster care history, caregiver stress, chronic illness and pain, and communication or commitment struggles.
Her style emphasizes listening and collaboration. She centers the client's story and strengths, then uses practical skills and reflection to address the problems that feel most urgent. Sessions aim to build insight and coping tools rather than rush to conclusions.
Robin draws on several evidence-informed approaches. She uses acceptance and commitment strategies to help people notice what matters and act on it. Cognitive behavioral techniques are used to spot unhelpful thoughts and test them with real-life experiments. Attachment-based ideas inform work around relational patterns and trust.
In sessions she mixes skill-building with exploratory conversation. That can include practicing new ways of communicating, learning distress-tolerance strategies, and rehearsing decisions about relationships or work. The pace is set by the client, with options to focus on short-term problem solving or deeper patterns over time.
Robin practices in Texas and conducts sessions in English. People who are considering therapy are encouraged to review online options and complete the site matching questionnaire to schedule a first session.
Therapeutic approaches and how online sessions work
Robin uses Acceptance and Commitment Therapy to help people clarify what matters to them and take small committed steps toward those values. ACT focuses on noticing thoughts and feelings without getting stuck and is useful for anxiety, depression, and life transitions.She also uses Attachment-Based ideas to look at how early relationships shape current patterns. This approach helps when trust, closeness, or repeated relationship problems are causing stress.
Finding the right approach is part of the work. Robin treats approach selection as a collaborative decision based on a person’s needs, goals, and preferences. Together they can try strategies and adjust the plan as progress or new issues appear.
The original biography did not specify which online session formats are offered. Please confirm the available formats before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. They also let therapists use screen-shared worksheets, in-session coaching, and home-focused behavioral experiments when appropriate.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Robin works with adults on stress, anxiety, depression, relationship difficulties, trauma and self-esteem concerns. She also addresses related topics like abandonment, caregiver stress, chronic illness, and communication problems.
How would she approach feeling stuck or directionless?
She combines listening with concrete skill-building. Sessions can include noticing values, practicing new behaviors, and testing thoughts using cognitive techniques.
How much clinical experience does she have?
Robin has 10 years of experience working with adults on mood, trauma, and relationship concerns. That background informs her practical, skills-oriented approach.
What are her credentials and where does she practice?
She is an LCSW - Licensed Clinical Social Worker licensed in Texas and conducts therapy there.
In what language are sessions offered?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.