- Stress and anxiety
- Family and parenting
- Grief and trauma
About Nakhwan
Nakhwan Fell is a counsellor and a registered member of the British Association for Counsellors and Psychotherapists (BACP) with six years' experience. She works with adults across the United Kingdom and can carry out sessions in English and Thai. She regularly supports people facing stress, anxiety, depression, trauma and relationship and family difficulties.
Her approach is practical and conversational. She listens to the problem as it is described, then helps people name what is happening and notice patterns that make things harder. Sessions look at current difficulties such as parenting strain, career uncertainty, grief, or changes to eating and sleeping.
Nakhwan draws on experience working with multicultural clients, and uses that background to consider how culture and immigration can affect feelings and decisions. She pays attention to attachment and abandonment concerns, communication problems and blended family issues when these come up.
She follows the BACP ethical framework and aims to be non-judgemental in sessions. Conversations can include thinking about forgiveness, guilt and shame, or practical steps to cope with anger and compassion fatigue. She also supports people dealing with intimacy-related issues and body image concerns.
Her work focuses on helping people find their own solutions after life changes. Sessions typically involve noticing patterns, trying small changes between meetings, and reviewing what works. For those unsure how to start, she asks straightforward questions to help clarify next steps.
Therapeutic approaches and how they work online
For people feeling stuck after a change, evidence-based talking methods can help make sense of current difficulties and guide practical steps forward. One common approach used is attachment-focused thinking, which looks at how early relationships shape current patterns in intimacy, trust and communication; it can be useful for issues like abandonment, relationship strain and difficulties with trust.Another helpful method addresses mood and behaviour patterns by identifying unhelpful thinking and testing small changes. This kind of practical work supports coping with anxiety, low mood, eating and sleeping problems, and day-to-day stressors.
Finding the right approach is often a collaborative process. The therapist will discuss what feels most relevant to the client, consider goals and preferences, and adapt methods as therapy progresses rather than prescribing a fixed route from the start.
If you are considering online sessions, confirm the specific session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also allow people to meet with a therapist who speaks English or Thai without relocating. Registered or accredited professionals can help tailor session length and frequency to suit everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Listed in
United Kingdom
Languages
English, Thai
Frequently asked questions
Which concerns does she help with?
She works with adults on stress, anxiety, depression, trauma, relationship and family issues, and related topics such as grief, eating and sleeping problems.
How does she approach feeling stuck or directionless?
She uses a conversational, practical method that helps people name patterns and try small changes between sessions to see what helps.
What experience does she have?
She has six years' experience working with adults across the UK and has supported people through life transitions, cultural adjustment and family challenges.
What are her credentials and where is she based?
She is a registered member of the British Association for Counsellors and Psychotherapists (BACP) and works with adults in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Thai.
Can people outside the UK work with her?
She is not currently accepting international clients.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions paid for and how do I start?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, use the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.