- Trauma and abuse
- Career difficulties
- Depression support
About Lucy
Lucy Rooney is a counsellor registered with the NCPS and has three years of clinical experience in the United Kingdom. She focuses on relationship difficulties, trauma and abuse, career challenges, depression, and coping with life changes. Lucy also works with issues such as addiction, intimacy concerns, sleeping problems, self-esteem and compassion fatigue.
Her background includes supporting people after loss and during major transitions. She talks through immediate concerns and practical next steps rather than using jargon. Sessions aim to identify patterns that keep someone stuck and find manageable ways to test new behaviours.
Lucy adapts conversations and plans to fit each person's situation. She offers straightforward explanations of approaches and practical exercises to try between sessions. The emphasis is on small changes that can make daily life feel more doable.
She also addresses related concerns such as attachment issues, body image, communication problems and guilt or shame. Work around ageing and cancer-related stress is included when these come up in people’s lives.
People who choose Lucy can expect a steady, problem-focused style that moves from talking to action. She helps with planning next steps for work, relationships and health changes. To begin, readers are asked to use the site matching process and schedule a first session.
How evidence-based approaches translate to online sessions
Lucy lists evidence-based therapeutic techniques and adapts them to practical work. Cognitive-style methods help break down unhelpful thoughts and test new ways of thinking; these are useful for depression, anxiety and decision-making. Behavioural approaches focus on small, repeated actions to change routines and improve sleep or coping with life changes. Finding the right approach is part of the work together. The therapist will discuss different methods and agree which fits a person’s goals and preferences. This is a collaborative process that can change as needs evolve. The biography does not specify session formats, so please confirm the available options before booking. Online work can make it easier to fit therapy into a busy week and to keep shorter check-ins when needed. It also allows people to join from different locations, which can help those who have relocated or who need to manage appointments around work and care commitments.Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with relationship issues, trauma and abuse, career problems, depression and coping with life changes, as listed in her profile.
How would she approach feeling stuck or directionless?
Her style focuses on clear conversation and practical steps. She looks for patterns that keep someone stuck and suggests small experiments to try between sessions.
How much experience does she have?
She has three years of professional experience in the United Kingdom, as stated in the profile.
What credential does she hold and where is she based?
She is registered with the NCPS and works in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted. Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to meet her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.