- Stress and anxiety
- Addiction recovery support
- CBT and mindfulness
About Linda
Linda Culver is an LMHC (Licensed Mental Health Counselor) practicing in Indiana with 20 years of experience. She works with stress, anxiety, addictions, relationship concerns, grief, and people coping with life changes, among other issues. She also lists support for LGBT concerns, trauma and abuse, intimacy-related issues, eating and sleeping problems, parenting strain, anger, self-esteem, career questions, bipolar and depression, ADHD, and compassion fatigue.
Linda’s approach is straightforward and practical. She uses cognitive-behavioral ideas focused on thoughts, reframing, and choices alongside attention to emotional skill building. She emphasizes learning to experience and cope with feelings as a path to better daily functioning. Motivational interviewing and mindfulness tools are also part of her work when they fit a person’s needs.
Clients often come when change feels overwhelming - after job shifts, loss, health challenges, or relationship ruptures. Linda has worked in hospitals, residential treatment centers, and outpatient counseling, and has experience with people across a wide age span. Her background includes addiction and mental health work, and she describes particular familiarity with 12 Step recovery principles and helping people manage outside issues without contradicting those principles.
Sessions tend to be conversational with an emphasis on practical next steps. Linda listens for patterns in thinking and behavior, suggests ways to reframe situations, and practices emotion-focused skills together in session. She invites questions about methods and encourages clients to try approaches gradually rather than all at once.
Her practice is aimed at people who need concrete help getting unstuck after a change. She asks prospective clients to use the online matching process to select a time and begin with a first session where goals and fit are discussed.
How her therapeutic approaches work online
Linda uses cognitive-behavioral therapy to explore the links between thoughts, feelings, and behaviors. That work often involves identifying unhelpful thought patterns, trying small behavioral experiments, and practicing new ways of responding to stress or cravings.She also draws on Emotionally-Focused Therapy ideas to help people recognize and name feelings and how those feelings affect relationships. That can be useful when intimacy issues, grief, or relational patterns are part of what feels stuck. Mindfulness techniques are used to build moment-to-moment awareness and to reduce reactivity during stressful times.
Finding the best approach is a collaborative process. She and the client review goals, try methods, and adjust as needed based on what helps most. Sessions are meant to be practical and the plan can change as priorities become clearer.
The original biography does not list specific session formats here, so please confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a weekday routine, allow shorter check-ins when time is limited, and remove travel time so a session can be scheduled during a break. Therapists and licensed professionals will work with clients to choose the format that best fits schedules and therapeutic needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, relationship issues, grief, coping with life changes, and related concerns such as ADHD, depression, and career questions.
How does she approach someone feeling stuck?
Her style blends cognitive-behavioral work with emotion-focused skills and mindfulness. Sessions emphasize practical reframing and learning to manage feelings step by step.
What experience does she bring?
She has 20 years of experience in hospitals, residential treatment centers, and outpatient counseling settings and has worked with people across a wide adult age range.
What credential does she hold and where is she based?
She is an LMHC (Licensed Mental Health Counselor) licensed in Indiana and practices from that state.
In which language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and fit.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.