- Client-Centred therapy
- Cognitive Behavioural Therapy
- Solution-Focused work
About Lianne
Lianne Flood is a British counsellor registered with the BACP with four years of professional experience. She works with adults facing stress, anxiety, depression and relationship challenges, and she lists life purpose among her areas of focus. Sessions are offered in English and aim to help people talk about what feels stuck or unclear after big life changes.
She uses practical talking therapies to help people untangle thoughts and feelings. Lianne draws on client-centred ways of working that place the person's perspective at the centre, and she also uses cognitive behavioural techniques to spot unhelpful thinking patterns. Solution-focused tools are used when people want to identify small, workable steps forward.
Lianne regularly supports people dealing with grief, trauma and issues around intimacy and body image. She also works with those navigating parenting pressures, fatherhood concerns, and family of origin problems. Her practice includes supporting some people from LGBT communities and those coping with ADHD-related challenges.
Sessions tend to focus on clear, manageable goals. Conversations aim to surface what matters now and what might reasonably change next. She talks through communication problems, commitment worries and anger in ways that break issues into small, addressable parts.
People who come after a job change, separation or health shift often want help finding direction. Lianne uses short-term techniques alongside open discussion to map options and test what works. To begin, the site booking flow asks for a short matching questionnaire before scheduling a first session.
How Lianne uses talking therapies online
Client-Centred Therapy focuses on listening and reflecting what the person says so they can make sense of their own experience. It helps when someone needs to speak openly about relationships, parenting pressures or life direction. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and teaches specific exercises to reduce anxiety, low mood or unhelpful behaviour patterns. Solution-Focused Therapy concentrates on identifying small, realistic steps and building on what already works for a person.Choosing the right approach is part of the process and is worked out together. The therapist will discuss goals, preferences and what feels useful, then adapt the mix of listening and practical techniques. That collaborative decision can change as sessions progress and new priorities emerge.
The original profile did not specify session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also allow someone to join a session without having to be on camera if they prefer a different medium. Registered or accredited professionals, including counsellors and therapists, often use these practical benefits to help sessions sit alongside everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sorts of problems does she address?
She works with adults on stress, anxiety, depression, relationship and family issues, grief, trauma, intimacy and life purpose concerns.
How would she approach feeling stuck or directionless?
She combines client-centred listening with practical tools from CBT and solution-focused work to clarify priorities and test small steps forward.
What experience does she have?
She has four years of professional experience working with the listed concerns and client groups.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I have sessions in another language or from abroad?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions are arranged through a subscription model that can be cancelled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.