- Stress and anxiety
- Relationship concerns
- CBT and DBT methods
About LaKeshia
LaKeshia Fisher is a Licensed Professional Counselor (LPC) in Mississippi with 12 years of experience. She focuses on people who feel stuck after big life changes and those unsure about what matters next. Her work often addresses stress, anxiety, depression, relationship and intimacy concerns, and questions about life purpose.
She uses a straightforward, person-focused style in sessions. Conversations look at thoughts, behaviors, and the places relationships and past hurts affect current choices. She also brings techniques from cognitive and emotion-focused approaches to help people test new ways of thinking and relating.
Keshia has worked across a range of settings and client situations. That history includes helping people with substance issues, mood disorders, grief, and adjusting to major life transitions. She has experience supporting members of the LGBT community and people facing complicated family dynamics.
In practical terms she draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy among other approaches. Sessions combine talking, skill practice, and checking what actually changes for a person between appointments.
Her style aims to help someone notice patterns that keep them stuck and try small, realistic steps toward different choices. People who come unsure about career direction, parenting strain, or recovering from loss often use sessions to sort priorities and test new responses. The process is collaborative and paced to the person’s readiness.
How her approaches shape online sessions
Client-Centered Therapy focuses on listening and reflecting back what a person says so they can clarify what matters. It helps when someone needs time to name priorities or sort feelings about a change. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and uses exercises to test new ways of thinking and acting; it is useful for anxiety, low mood, and decision-making. Dialectical Behavior Therapy (DBT) teaches practical skills for managing strong emotions and improving interpersonal effectiveness, which can help with anger, relationship strain, and impulse concerns.Finding the right approach is part of the work. The therapist will talk together about goals, preferences, and what has or hasn’t helped before. That collaborative process guides whether sessions lean more toward reflective conversation, skills practice, or emotion-focused work.
The original biography does not specify which online formats are offered, so confirm current session options before booking. Many people find remote sessions help fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. If someone prefers sessions that focus on skill practice, CBT or DBT elements can be structured into brief between-session exercises and follow-up notes to support change in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, addictions, grief, parenting strain, career questions, and coping with life changes.
How does she approach feeling stuck or directionless?
She combines client-centered conversation with cognitive and emotion-focused techniques to identify unhelpful patterns and try small changes between sessions.
How many years of experience does she have?
She has 12 years of clinical experience working in varied settings and with diverse concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) based in Mississippi.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.