- Stress and anxiety
- Addictions and recovery
- Relationship concerns
About Cherice
Cherice Nash is a Licensed Professional Counselor (LPC) in New Jersey with 12 years of experience. She helps people who are dealing with stress, anxiety, addictions, relationship difficulties, and depression. She also supports clients facing life changes, grief, intimacy concerns, and issues related to ADHD and bipolar disorder.
Cherice focuses on practical conversation and clear steps. She encourages open sharing of thoughts and feelings and listens for what matters most to each person. Sessions tend to be straightforward and goal-oriented, with attention to what feels achievable between meetings.
Her work covers a wide range of concerns including family of origin issues, attachment and abandonment worries, body image and eating concerns, caregiver stress, codependency, and communication problems. She also addresses anger, sleep and parenting challenges, and the effects of trauma and abuse.
Cherice uses evidence-based therapeutic techniques to guide sessions. She helps people sort priorities, try small experiments in daily life, and sharpen coping skills for stressful moments. Progress is discussed in measurable ways so clients can see what is changing.
Clients can expect a professional, direct approach that emphasizes practical tools and clearer decision making. She asks questions, offers observations, and works with each person to set realistic next steps. To begin, follow the site's process to match and schedule an initial appointment.
Evidence-based approaches and online sessions
Cherice uses evidence-based therapeutic techniques to guide her work. Cognitive-behavioral approaches focus on identifying unhelpful thinking and testing new behaviors; this can help with anxiety, mood difficulties, and coping with daily stress. Skills-based strategies teach concrete tools such as relaxation techniques, sleep routines, or communication practices to manage symptoms and improve functioning.Choosing the right approach is a collaborative process. Cherice will talk with each person about their goals, needs, and preferences and will suggest methods to try. Plans are adjusted over time based on what is most useful and workable for the individual.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists and licensed professionals often use these options to help people maintain continuity of care while balancing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Cherice works with stress, anxiety, addictions, relationship difficulties, depression, grief, and life changes among other issues listed in her profile.
How does she approach feeling stuck or directionless?
She uses practical conversation and evidence-based techniques to identify small steps and coping strategies that fit daily life.
How much clinical experience does she have?
She has 12 years of professional work experience as an LPC in New Jersey.
What credential and location does she hold?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.