- Stress and anxiety
- Grief and trauma
- Art and somatic work
About Angelica
Angelica Moreno is a California LMFT with 14 years of clinical experience. She works with adults facing stress, anxiety, relationship difficulties, grief, depression, trauma and abuse, and people questioning life purpose.
Angelica uses a blend of evidence-based techniques and creative methods. She often draws on cognitive behavioral approaches and skills-based strategies to help people manage intense feelings and change unhelpful patterns. She also brings in experiential and body-oriented practices such as art-based exercises and somatic work when those methods fit a person's needs.
In sessions she focuses on practical steps and skills as well as noticing physical reactions to stress. Conversations may include short skill practice, mapping relationship patterns, or tracking how emotions show up in the body. She helps people name problems, try new ways of responding, and check what works in everyday life.
Angelica notes a humanistic stance in her work and emphasizes collaboration. Sessions move at the client's pace and build on existing strengths rather than pushing a fixed timeline. This approach is applied to grief, trauma, relationship concerns, and questions about what matters next.
She accepts clients in California and works with English-speaking people, including international clients. Practical details such as session formats should be confirmed before booking so people can choose what fits their schedule and needs.
How therapeutic methods translate to online sessions
Angelica commonly integrates cognitive behavioral strategies in her work, which focus on identifying unhelpful thoughts and testing small behavior changes. These techniques help with anxiety, depression, and stress by teaching concrete skills to manage emotions and reactions.She also uses skills-based behavioral approaches similar to dialectical behavior therapy to support emotion regulation and communication. Those strategies include short in-session practice and step-by-step skill coaching that translate well to remote sessions. Additionally, she brings in art-based and somatic practices to help people notice bodily signals and express material that may be hard to say in words.
Finding the right mix of approaches is part of the work. She will collaborate with each person to decide which methods to try based on needs, goals, and preferences. That means adjusting techniques as progress is reviewed and switching emphasis when something isn’t helping.
Session formats are not detailed in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time. These practical benefits help people maintain consistency while they explore relationship patterns, grief, life purpose, and other concerns.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, grief, depression, and trauma and abuse. Life purpose and related questions are also a focus.
How would she approach feeling stuck or directionless?
She combines evidence-based techniques with creative and body-centered practices to explore what keeps someone stuck. Work often includes skill practice, noticing body reactions, and trying new behavioral experiments.
How much experience does she have?
She has 14 years of clinical experience working with adults on a range of concerns including trauma, relationships, and grief.
What are her credentials and where does she practice?
She holds the LMFT credential and practices in California as a licensed marriage and family therapist.
Can I work with her if I live outside the United States?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking so you know which formats are offered.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the provided scheduling flow.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.