- CBT focused
- Attachment work
- Client-centred
About Amy
Amy Marshall is a BACP counsellor with 12 years of practice in the United Kingdom. She works with adults who are feeling stuck or uncertain after changes in work, relationships or health. Her listed areas include stress, anxiety, depression, relationship difficulty, trauma and abuse, and coping with life changes, among others.
Amy uses a client-centred stance that keeps conversations focused on what matters to the person in front of her. She often draws on Cognitive Behavioural Therapy to look at how thoughts, feelings and behaviours interact. Attachment-based ideas also inform how she talks about patterns in relating and intimacy concerns.
Sessions are conversational and straightforward. She helps people notice unhelpful patterns, try different ways of responding, and test small changes between sessions. Practical steps and reflective exploration are mixed depending on what each person needs.
Her additional interests include work around abandonment, attachment issues, body image, caregiving stress, chronic illness and addictions. She also lists experience with eating, sleeping and parenting concerns, and with neurodiversity topics such as autism and Asperger syndrome.
Amy is a registered member of the British Association for Counselling and Psychotherapy, MBACP. She follows the BACP ethical framework in her work. To begin, people use the site matching flow to find session options and book a first appointment.
How her approaches translate to online work
Amy commonly uses Cognitive Behavioural Therapy and Attachment-Based Therapy in her sessions. CBT focuses on identifying links between thoughts, feelings and actions and is useful for anxiety, depression and coping with change. Attachment-based work looks at patterns in relationships and intimacy, and it can help with abandonment or communication issues.Finding the right approach is part of the work together. The therapist discusses goals and preferences and adapts methods as sessions progress. This means practical exercises from CBT can sit alongside reflective attachment conversations when that fits the person’s needs.
The original biography does not specify which online session formats are offered, so please confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or remove travel time from appointments. The focus is on matching a way of working that fits daily life while using the chosen therapeutic methods collaboratively.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship difficulties, trauma and abuse, and life transitions, among many other listed concerns.
How would she approach feeling stuck or directionless?
She combines a client-centred way of talking with Cognitive Behavioural Therapy and attachment ideas, helping people link thoughts, feelings and behaviours and test practical changes.
How much clinical experience does she have?
She has 12 years of experience working with adults on a wide range of emotional and life issues.
What professional accreditation does she hold and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy, MBACP, and practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are not currently accepted; sessions are offered in English for people based in the UK.
What session formats are available?
The biography does not list specific session formats; please confirm the current session options before booking.
How are costs handled?
Session cost varies with location and uses a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.