- Stress and anxiety
- Career and midlife
- Mindfulness and CBT
About Teah
Dr. Teah Moore is a licensed professional counselor clinical (LPCC) and a licensed professional counselor (LPC) practicing in Kentucky with 15 years of experience. She works with stress, anxiety, grief, self-esteem, career questions, coping with life changes, relationship concerns, sleep problems, anger, and compassion fatigue. She also lists a focus on life purpose and a range of related issues such as aging and geriatric concerns and hospice and end-of-life counseling.
Dr. Moore uses straightforward conversations to help people sort through what feels stuck. Sessions often include talking about thoughts and actions, trying small exercises, and setting brief tasks between meetings. She may bring in mindfulness and narrative techniques to help people notice patterns and tell their story differently. Cognitive Behavioral Therapy tools are used when changing thinking or behavior is helpful.
She describes a client-centered style that keeps the person’s priorities at the center of each session. That means the topics and pace are set together, and practical steps are prioritized when someone wants them. Faith-based concerns can be included when desired by the person in therapy.
Her background spans community and clinical settings across Kentucky and Georgia, and she holds the KY LPCC and GA LPC credentials. Sessions are conducted in English and international clients are not accepted. Costs vary with location and sessions use a subscription that can be canceled at any time.
To begin, a prospective client follows the site’s matching questionnaire and schedules a first session. That intake helps clarify current goals and which methods - such as mindfulness, CBT, or narrative approaches - might be most useful going forward.
Therapeutic approaches and online sessions
Dr. Moore commonly draws on Cognitive Behavioral Therapy and Client-Centered Therapy in her work. CBT focuses on identifying patterns of thought and behavior and testing small changes to reduce distress and improve daily functioning. Client-Centered Therapy centers conversations on the person’s immediate concerns, letting the client guide priorities while the therapist listens and reflects back what matters most.She also uses mindfulness and Narrative Therapy techniques to help people notice present-moment habits and reframe personal stories that feel stuck. Throughout the first few meetings she will work collaboratively to decide which approaches fit a person’s goals and preferences, adjusting methods as needs change rather than sticking to one fixed plan.
Session formats are not specified in the supplied biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a workday, reduce travel time, and allow brief check-ins when a full commute is impractical. When deciding whether an online session or another option suits a situation, practical factors such as quiet surroundings, bandwidth, camera use, and session length can guide the choice rather than assumptions about outcomes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Kentucky, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, grief, self-esteem, career questions, coping with life changes, relationship issues, sleep problems, anger, and compassion fatigue, plus related topics such as life purpose and aging concerns.
How would she describe her therapeutic style?
Her approach is client-centered, focusing on the person’s priorities. She mixes conversation with practical exercises, mindfulness, and narrative techniques as helpful.
What is her experience and background?
She has 15 years of experience working in mental health across Kentucky and Georgia in community and clinical settings.
What credentials does she hold and where is she based?
She holds KY LPCC and GA LPC credentials and is based in Kentucky.
In which languages can sessions be held?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the site button to view online therapy options, complete the short matching questionnaire, and then schedule the first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.