- Stress and anxiety
- Addictions support
- LGBT related issues
About Rebecca
Rebecca McLane is an Arizona-licensed clinical social worker (LCSW) with 30 years of professional experience. She focuses on stress, anxiety, addiction concerns, LGBTQ-related issues, trauma and abuse, and depression. Rebecca speaks English and accepts international clients.
Her work centers on clear, direct conversation about the problems people bring. She listens for patterns around attachment, abandonment, codependency, and family of origin issues. Those patterns often show up alongside relationship strain, blended family challenges, caregiver stress, chronic illness or pain, and substance use.
Sessions usually involve setting practical goals and testing small changes between meetings. She helps people notice how old relationship habits affect current choices. Rebecca talks through communication problems, commitment worries, and difficulties that follow divorce or separation.
When addiction or domestic violence is present, she addresses safety and concrete steps toward stability. She also works with people coping with disaster-related stress and dependent personality concerns. Her approach is straightforward and focused on what works next.
People who feel stuck after a job change, breakup, health scare, or other life shift will find a practitioner who prioritizes clear plans and steady follow-through. Rebecca invites clients to complete a brief intake and then co-create a path forward that fits daily life.
How evidence-based approaches are used in online sessions
Rebecca works from evidence-based therapeutic techniques that focus on real problems and practical steps. One common approach is skills-focused work to reduce anxiety and manage stress; this involves learning and practicing concrete tools for calming, pacing, and breaking tasks into manageable steps. Another approach addresses patterns of attachment and abandonment by mapping relationship habits and testing new ways of relating that reduce reactivity and improve communication.Choosing the right approach is part of the early work. Rebecca collaborates with each person to match methods to their goals, needs, and preferences. She will suggest options, explain what to expect, and adjust the plan as people report what helps or doesn’t.
The practical benefits of online work are about fitting therapy into everyday life. Confirm the therapist's current session options before booking, since specific formats were not listed in the biography. Online sessions can make it easier to schedule shorter check-ins, avoid travel time, and hold appointments around work or caregiving duties. Phone or video choices can let people pick a format that suits quieter surroundings, lower bandwidth, or a preference not to use video.
Areas of expertise
Additional focus areas
Experience
30+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What concerns does she address related to feeling stuck?
Rebecca works with stress, anxiety, depression, addiction issues, trauma and LGBTQ-related concerns, plus many family and relationship difficulties.
How does she approach feeling directionless or stalled?
She uses direct conversation to identify patterns and sets practical goals to test between sessions.
How much clinical experience does she bring?
She has 30 years of professional experience as a social worker in clinical settings.
What credential and location does she hold?
She is an LCSW licensed in Arizona.
Can I work with her if I live outside the United States?
She accepts international clients and offers sessions in English.
Which session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.