- Attachment issues
- CBT and EFT
- Grief and loss
About Nigel
Nigel Jordan is an NCPS counsellor based in the United Kingdom with 16 years of experience. He works with adults facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, depression and grief. Nigel also supports people dealing with adoption and foster care issues, attachment difficulties, and the long-term effects of chronic illness or pain.
He uses a straightforward, person-centred approach in sessions. Conversations focus on what feels most urgent and practical next. Nigel listens for patterns linked to attachment, avoidance or unhelpful thinking and helps people try new ways of relating and coping.
Nigel blends client-centred work with cognitive behavioural methods and emotionally-focused techniques. That combination aims to make thoughts, feelings and relationship patterns easier to notice and change. Sessions may include talking, reflective exercises and steps to practise between meetings.
People come to him after a relationship ends, during a career change, when parenting feels overwhelming, or while managing grief and health problems. He also addresses issues such as codependency, domestic violence aftermath, addiction and dissociation, always focusing on the person in front of him.
Nigel frames therapy as collaborative problem solving. He helps set clear priorities, tries practical experiments, and reviews what works. This makes the work concrete and oriented to what someone needs now.
Therapeutic approaches and working online
Attachment-based work looks at patterns in close relationships and early bonds. It helps when people notice repeated trust issues, fear of abandonment or trouble forming secure connections. Cognitive Behavioural Therapy, or CBT, examines how thoughts influence feelings and behaviour and teaches practical steps to change unhelpful patterns. Emotionally-Focused Therapy concentrates on emotional responses in relationships and helps people identify and express core feelings to shift interaction patterns.Finding the right approach is part of the work. The therapist will discuss goals and preferences and try methods that fit the person's needs. Over a few sessions the pair will see which approaches help most and adapt the plan collaboratively.
The original biography does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-in sessions when needed. It can also suit people who prefer not to be on camera or who benefit from arranging sessions around work or caregiving duties.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Nigel help with?
He works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, depression and grief, plus related issues such as abandonment, adoption and foster care concerns.
How would he approach feeling stuck or directionless?
He uses a blend of client-centred listening, cognitive behavioural techniques and emotionally-focused work to identify patterns and try practical steps. The focus is on clear priorities and small experiments between sessions.
How much experience does he have?
He has 16 years of clinical experience working in both clinical and private practice in the United Kingdom.
What credential does he hold and where is he based?
He is listed with the NCPS and works from the United Kingdom.
Can I work with him if I live outside the UK?
International clients are accepted and sessions are offered in English.
What session formats does he offer?
The original profile does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.