- Stress and anxiety
- Relationship communication
- Addiction support
About Nancy
Nancy Lucas is an LPC - Licensed Professional Counselor in Oklahoma with 10 years of clinical experience. She works with adults on common concerns such as stress, anxiety, addiction, trauma and abuse, bipolar disorder, depression, relationship problems, grief, anger, self-esteem, career questions, and coping with life changes. Nancy also lists support for LGBT concerns and a range of related challenges.
Nancy describes a relaxed counseling style that focuses on working together to find answers. She emphasizes clear communication in relationships and uses humor when appropriate to ease difficult conversations. She has experience across age groups and has worked in settings that include people involved with the legal system.
Her practice draws from client-centered therapy, cognitive behavioral techniques, solution-focused ideas, and Internal Family Systems. In sessions she helps people identify patterns, test small changes, and build practical steps for managing symptoms and relationships. She mentions tools such as Seeking Safety and Finding Your Best Self as influences she uses in her work.
Nancy also has experience addressing caregiver stress, chronic illness and pain, blended family issues, attachment and family of origin concerns, substance use, dissociation, and end-of-life or hospice support. She notes communication problems, control issues, guilt and shame, and forgiveness work among her focus areas.
She makes a point of respecting sexual orientation, race, and culture as non-barriers in therapy. Nancy checks messages daily and aims to respond within 12 to 18 hours. For next steps she asks people to use the platform matching process to schedule an initial session.
How her approaches work for online sessions
Client-Centered Therapy focuses on listening and reflecting so people can discover their own goals and solutions. It helps when someone is uncertain what matters next or needs someone to clarify their thinking. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and then tests small changes. CBT is useful for anxiety, depression, and practical coping with stress and behaviors like substance use.Nancy will work with clients to decide which methods fit best. Figuring out the right approach is collaborative and may shift as goals become clearer. She aims to identify one or two strategies to try in daily life and then review how those efforts are going in subsequent sessions.
The biography does not list specific online formats, so confirm current session options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, shorten check-ins when needed, and allow people to join without travel time. Online work also lets a therapist use worksheets, behavioral experiments, and step-by-step plans between sessions to support progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, relationship issues, grief, anger, self-esteem, career questions, and coping with life changes.
How would she describe her therapeutic approach?
She uses a relaxed, collaborative style drawing on client-centered therapy, cognitive behavioral techniques, solution-focused methods, and Internal Family Systems to help people find practical steps forward.
How much experience does she have?
She has 10 years of experience working in clinical settings, including roles supporting people involved with the legal system.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor based in Oklahoma.
Can I work with her if I live outside the United States?
She accepts international clients; sessions are conducted in English.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking so you know whether video, phone, or other formats are available.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.