- Stress and anxiety
- CBT and solution focused
- Life purpose work
About Luise
Luise Sargent is a BACP counsellor practising in the United Kingdom with ten years of experience. She works with people facing stress, anxiety, relationship and family concerns, low self-esteem, depression, addictions, trauma and abuse, grief and intimacy-related issues. Luise also supports those dealing with eating and sleeping difficulties, parenting strain, anger, career uncertainty, bipolar challenges, ADHD and coping with life changes. She lists life purpose work and coaching among her focuses.
Luise describes her work as straightforward and practical. Sessions start by looking at what is getting in the way right now. She listens to the person’s priorities and helps sort through immediate problems first. Conversations tend to be clear and direct, aimed at finding workable steps forward.
Her way of working draws on Client-Centred Therapy, Cognitive Behavioural Therapy and Solution-Focused Therapy. That means she pays attention to a person’s experience, considers patterns of thought and behaviour, and looks for practical strategies that can make a difference soon. She uses techniques that fit the client’s situation rather than following a single method.
People can expect collaborative sessions where goals are agreed and reviewed. Luise encourages clients to try small changes between meetings and to notice what works. She accepts international clients and offers sessions in English. Costs vary with location and sessions use a subscription that can be cancelled at any time.
To get started, prospective clients are asked to select the See online therapy options button, complete a short matching questionnaire and schedule a first session. Confirm the current session options before booking.
Therapeutic approaches for online sessions
Client-Centred Therapy focuses on listening and understanding a person’s experience. It helps when someone needs to be heard and to clarify their own thoughts and feelings. Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour and offers practical techniques to reduce anxiety, manage mood and change unhelpful habits. Solution-Focused Therapy concentrates on specific goals and small steps that can produce noticeable changes fairly quickly.Finding the right mix of approaches is part of the work. The counsellor will discuss goals, preferences and what has helped before, and then together they will try ways of working that suit the person. That collaborative process makes it easier to adjust methods if something is not helpful.
The profile does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit counselling around everyday commitments, reduce travel time and allow shorter check-ins when needed. It also lets people connect from different locations, which is useful for those living abroad or juggling several responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, depression, relationship and family problems, addictions, trauma, grief, intimacy issues and a wide range of life changes including career and parenting strain.
How would she approach feeling stuck or directionless?
She uses a mix of Client-Centred, Cognitive Behavioural and Solution-Focused approaches, focusing on current obstacles and practical steps to create clearer direction.
What is her professional background?
She has ten years of experience as a counsellor and is listed with the BACP.
Where is she based and what is her registration?
She practises in the United Kingdom and is registered with the BACP as supplied in her profile.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and offers sessions in English.
What session formats are offered?
The original profile does not specify session formats; please confirm current online and in-person options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.