- Stress and anxiety
- Relationship issues
- ACT and CBT approaches
About Lisa
Lisa Butrymowicz is a Florida Licensed Clinical Social Worker (LCSW) with 23 years of experience. She works with adults who are dealing with stress, anxiety, relationship struggles, trauma and abuse, bipolar disorder, and ADHD.
Lisa focuses on straightforward conversation and practical steps. She listens to what is most pressing and helps people sort priorities. Sessions often center on improving communication, reducing overwhelming symptoms, and finding clearer next steps after big life changes.
Her method draws on several approaches including cognitive behavioral techniques and skills from dialectical behavior therapy. She also uses attachment-based ideas to look at how past relationships affect current ones. These tools are used to help people manage mood shifts, reduce anxiety, and repair patterns that cause conflict.
In sessions Lisa takes a client-centered stance. That means she pays attention to each person’s goals and adjusts the work accordingly. She combines skills practice with reflections about patterns and triggers so people can try different ways of handling difficult moments.
People who prefer practical, organized sessions may find this approach helpful. Lisa also addresses less commonly discussed areas such as adoption and foster care history, caregiving stress, and alternative sexual cultures. International clients may be accepted, and sessions are offered in English.
To begin, readers are encouraged to confirm current session options and scheduling details before booking a first meeting.
How therapeutic methods translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action. In practice this means noticing unhelpful thoughts, choosing what matters, and experimenting with small behavior changes to align life with those values. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and teaches concrete skills to shift them, which can help with anxiety and mood swings. Attachment-Based Therapy examines how early relationship patterns shape current reactions and helps people try new ways of relating and communicating. Finding the right approach is often part of the work. The therapist will explore your goals, symptoms, and preferences and then recommend which methods to use. That decision is made together and can be revisited as needs change. Confirm the therapist's current online session options before booking, since specific formats were not listed in the profile. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let people use visual or phone-based formats depending on their comfort and bandwidth. Talk with the therapist about what will best match your day-to-day routine and what kind of session length or frequency would work for you.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship problems, trauma and abuse, bipolar disorder, and ADHD along with related areas such as abandonment and caregiver stress.
How would she approach someone feeling stuck in life?
She uses practical conversation, skills practice, and reflection on patterns to help people clarify priorities and test new ways of coping.
How much experience does she have?
She has 23 years of professional experience working with adults on mood, anxiety, and relationship concerns.
What are her credentials and where is she based?
She is a Florida Licensed Clinical Social Worker (FL LCSW) and practices out of Florida.
Can non-US or international clients work with her?
International clients are accepted; sessions are offered in English.
Which session formats does she offer?
The original profile does not list specific session formats; confirm current options before booking a session.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.