- Stress and anxiety
- Life purpose questions
- Grief and loss
About Lillian
Lillian Ojetta Brown is a Licensed Master Social Worker (LMSW) practicing in Michigan with 30 years of experience. She works with people facing stress, anxiety, depression, grief, and questions about sexual identity. She also helps those who are rethinking work, parenting, relationships, or life purpose.
Her approach is straightforward and practical. Sessions focus on talking through what’s happening now, identifying what matters most, and testing small changes that can make daily life more manageable. She pays attention to patterns that affect sleep, energy, and relationships and offers concrete strategies for coping with them.
Lillian has supported people through long-term caregiving, chronic illness and pain, and recovery from trauma. She also addresses issues connected to family of origin, communication problems, and feelings of isolation or prejudice. The mix of concerns she sees often includes intimacy-related problems, ADHD, and compassion fatigue.
Over three decades she has learned to combine direct problem-solving with steady emotional support. Sessions may include practical coaching around career decisions, parenting stresses, or navigating a major life change. She helps people break big problems into steps they can try between meetings.
People choosing her work can expect clear explanations of options and collaborative planning. To begin, clients use a matching questionnaire and schedule a first session to see if the fit feels right.
Therapeutic methods and working online
Many therapists use evidence-based techniques that focus on present problems and teach practical skills. Cognitive-behavioral methods look at how thoughts affect mood and behavior, and they help people build new habits for sleep, anxiety, or low mood. Brief problem-solving approaches break larger issues like career change or caregiving stress into manageable steps and test what works in daily life.Finding the right approach is part of the work. The therapist will discuss options and decide together with the client which techniques fit their goals, needs, and preferences. This is a collaborative process that can be adjusted as progress is made.
The original biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into busy schedules, reduce travel time, and allow for shorter check-ins when days are tight. Some formats also let people avoid being on camera or use less bandwidth when that helps. Ask about session lengths, scheduling, and the specific delivery methods available so sessions match everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
30+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, LGBT issues, relationship and intimacy concerns, parenting and career questions, and life purpose issues.
How would she approach feeling stuck or directionless?
She uses practical conversation to clarify what matters and identifies small, realistic steps clients can try between sessions.
How much clinical experience does she have?
She has 30 years of experience as a therapist working with a wide range of emotional and life concerns.
What are her credentials and where is she based?
She is an LMSW, which stands for Licensed Master Social Worker, and she practices in Michigan.
In which languages are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.