- Stress and anxiety
- Grief and loss
- CBT and ACT
About Laura
Laura Braswell is a Licensed Clinical Social Worker (LCSW) practicing in Florida with three years of clinical experience. She works with adults facing stress, anxiety, depression, addiction, grief, and disruptions to life purpose. Sessions also address parenting challenges, relationship and intimacy-related issues, and concerns such as sleep, eating, anger, and self-esteem.
She brings a background that includes a Master of Divinity focused on counseling and prior work across clinical settings. That experience includes offering individual and group support and working with people affected by trauma, adoption and foster care concerns, and fertility or loss-related issues. She also lists work related to ADHD, bipolar disorder, and compassion fatigue.
In session she uses practical, evidence-based approaches. Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) are part of her toolkit for changing unhelpful thinking and increasing values-based action. She also draws on attachment-informed ideas to look at how early connections shape current relationships.
Clients can expect conversational, straightforward sessions that combine skills practice with personal reflection. The therapist pays attention to everyday habits like sleep, eating, and substance use when they affect mood and functioning. She also addresses communication, codependency, control issues, and commitment concerns in concrete ways.
Her work includes helping people set goals, break harmful patterns, and develop practical coping strategies. International clients may be accepted and sessions are conducted in English. To start, readers are asked to follow the site's process to match and schedule a first session.
Therapeutic approaches used and online care
Laura works with methods such as Acceptance and Commitment Therapy and Attachment-Based Therapy. ACT focuses on clarifying personal values and taking small, committed actions even when thoughts or feelings are uncomfortable; it can help with motivation, low mood, and feeling stuck. Attachment-Based Therapy looks at how early relationships shape current patterns and can be useful for communication problems, intimacy-related concerns, and codependency.Finding the right approach is part of the work. She will collaborate with the client to choose methods that fit their goals, needs, and preferences. That may mean combining CBT-style skills with ACT practices and attachment-informed reflection so practical steps and personal meaning are addressed together.
The biography does not specify session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life by removing commute time, allowing shorter check-ins when needed, or reducing the need to be on camera for every meeting. Licensed professionals can use these options to work on sleep, eating habits, coping skills, grief, and problem-solving in ways that fit everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with adults facing stress, anxiety, depression, addictions, grief, parenting strain, and concerns about life purpose and direction.
How does Laura approach feeling stuck or directionless?
She uses practical methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to clarify values and build manageable steps toward goals.
What is her clinical background?
She holds a Master of Divinity with a counseling focus and has three years of clinical experience across individual and group settings.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices out of that state.
Can I work with her if I live outside the United States?
She accepts international clients; sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.