- Stress and anxiety
- Relationship concerns
- Life changes
About Judith
Judith Coburn is an LPC - Licensed Professional Counselor practicing in Wyoming with 35 years of experience. She supports adults feeling stuck after changes in work, relationships, health, or life stage. Her clients come with stress, anxiety, depression, grief, relationship and intimacy concerns, and questions about purpose and direction.
She uses clear, direct conversation to help people name what feels off and try small, practical changes. Judith draws on Client-Centered and Cognitive Behavioral ideas to look at thoughts, behaviors, and everyday patterns. She also uses narrative and solution-focused techniques to examine personal stories and develop short-term goals.
Sessions tend to focus on improving communication, managing anxiety, coping with loss, and addressing sleep or caregiving stress. Judith pays attention to how life transitions affect identity and choices, including issues linked to career, parenting, aging, and chronic illness.
Her style is collaborative and steady. She listens for what matters most and helps clients test different ways of responding. Work may include practicing new communication habits, restructuring unhelpful thinking, or defining next steps after a major change.
Judith works with people across a wide range of concerns such as trauma, abandonment, body image, cancer-related stress, codependency, guilt and shame, isolation, and compassion fatigue. Sessions are offered in English and she accepts international clients; confirm current session options when arranging an appointment.
Therapeutic approaches and how online sessions work
Judith commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered work focuses on listening and understanding a person’s experience, helping them clarify values and priorities. Cognitive Behavioral Therapy looks at thought patterns and behaviors and offers practical steps to change how someone responds to anxiety, depression, or sleep problems.Choosing an approach is part of the work together. Judith will talk with each person about goals, preferences, and what has or hasn’t helped before, and then suggest ways to proceed. That collaborative process helps shape whether sessions emphasize story work, short-term goals, or skills practice.
The biography does not list specific online session formats, so confirm the current options before booking. Many people find remote sessions make it easier to fit therapy into busy schedules, reduce travel time, or allow shorter check-ins during a workday. Online sessions can support work on communication, grief, anxiety, and decision points by keeping regular conversations even when life is busy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Wyoming
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, and broader life changes including career and parenting strain.
How does she approach feeling stuck?
Her approach is collaborative and practical, using Client-Centered conversation, CBT techniques, and solution-focused steps to test small changes.
How much clinical experience does she have?
Judith has 35 years of experience working with adults on a wide range of emotional and life transition concerns.
What credential and location are listed?
She is an LPC - Licensed Professional Counselor practicing in Wyoming.
Does she offer sessions in other languages or outside the US?
Sessions are offered in English and she accepts international clients.
What session formats are provided?
The biography does not specify session formats; confirm current session options with the therapist before booking.
How are costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.