- Stress and anxiety
- Grief and trauma
- ADHD and motivation
About Jennifer
Jennifer Knuckles is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky with six years of clinical experience. She works with adults who are feeling stuck, overwhelmed, anxious, or unsure what comes next after a life change. Common concerns she addresses include stress, anxiety, depression, ADHD, grief, trauma and relationship or family challenges.
Jennifer focuses on understanding the person behind the problem and what matters to them. She listens for patterns in relationships, attachment, and behavior that may be contributing to current struggles. Sessions can range from talking through past experiences to learning practical ways to manage day-to-day symptoms like anxiety or low motivation.
She also supports people facing issues related to abandonment, adoption and foster care, attachment, autism and Asperger syndrome, body image, caregiver stress, commitment and control problems, dependent personality traits, dissociation, and separation or divorce. Fertility concerns, forgiveness work, and communication difficulties are also included in her scope.
Her approach is straightforward and collaborative. Jennifer aims to understand what you are carrying and what you want to change, then helps you identify small, manageable steps. Some sessions focus on exploring how past experiences shaped current patterns. Other sessions concentrate on concrete tools for coping and decision-making.
People who prefer practical conversations mixed with reflective work may find her style helpful. She encourages honest, direct discussion and is open to humor when it fits. If you are not sure where to begin, she helps you clarify next steps and prioritize what feels most pressing.
Therapeutic approaches and working online
Many evidence-based therapeutic techniques focus on understanding how past experiences shape present responses. One common approach helps people identify patterns in relationships and behavior so they can try different ways of responding in day-to-day life. Another often-used technique teaches concrete skills for managing symptoms like anxiety, overwhelm, and difficulties with attention and motivation. Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods make the most sense based on their goals, needs, and preferences. That may mean trying different techniques over a few sessions and adjusting the plan as progress is reviewed. Confirm the specific session options before booking, as the biography does not list formats. In general, online sessions can make it easier to fit therapy into a busy week, offer quicker check-ins when needed, and reduce travel time. Phone or video sessions can be chosen depending on whether someone prefers not to use video, needs a shorter check-in, or wants a longer sit-down conversation. Ask about available formats when you complete the matching questionnaire so your scheduling and practical needs are addressed.Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on stress, anxiety, depression, ADHD, grief, trauma, and relationship and family challenges.
How would she describe her therapeutic style?
Her style is down-to-earth and collaborative, combining reflective conversation with practical coping strategies.
How much clinical experience does she have?
She has six years of experience as a clinician working with adults on a range of emotional and life concerns.
What credentials and location are listed?
She is a Kentucky Licensed Clinical Social Worker, listed as KY LCSW, and practices in Kentucky.
Which languages are supported and can she work with clients abroad?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment or cost work?
Cost varies with location; sessions are provided through a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.