- Stress and anxiety
- Trauma and abuse
- Life purpose
About Jane
Jane Klingberg is an LCPC (Licensed Clinical Professional Counselor) and an LPC (Licensed Professional Counselor) with 27 years of experience practicing in Wisconsin. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self esteem, and depression. Jane also lists life purpose among her focus areas and addresses issues like abandonment, attachment difficulties, and caregiver stress.
She invites people to tell their story first and listens to both the hard parts and the ordinary ones. Sessions begin with a chance to describe what feels most urgent. From there she uses a mix of practical tools and conversation to reduce distress and build everyday coping skills.
Her work draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy. That means some sessions focus on noticing thoughts and feelings, while others teach concrete skills for managing distress and improving communication.
Jane often helps people facing chronic illness or pain find ways to carry on with daily life. She also supports those dealing with divorce, separation, guilt, shame, and issues around aging or isolation. Her stated practice includes assisting people with career or educational questions and with parenting concerns.
People can expect straightforward conversation, practical strategies, and tools for stress management. The emphasis is on clear next steps that fit into ordinary life and on finding ways to move forward when direction feels unclear.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and it focuses on choosing actions that match what matters. Cognitive Behavioral Therapy (CBT) teaches clear techniques for spotting unhelpful thoughts and changing patterns that keep stress and anxiety in place. Client-Centered Therapy emphasizes listening and collaboration, giving the person space to shape the pace and focus of sessions.Choosing the right approach is part of the work together. The therapist will discuss which methods fit the client’s goals and preferences and adapt techniques over time. This is framed as a collaborative process rather than a one-size-fits-all plan.
The biography does not list specific online formats, so please confirm session options before booking. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins can be scheduled between commitments, remote sessions remove travel time, and audio-only options may use less bandwidth for slow connections. Licensed professionals offer a range of ways to meet, and practical choices about format are picked to match the client’s needs and day-to-day routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Illinois, Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self esteem, and depression. Additional areas include life purpose, chronic illness, caregiver stress, and communication problems.
How would she approach feeling stuck or directionless?
She begins by listening to the client’s story and then uses practical exercises and therapeutic conversation. Her approach mixes acceptance, mindful awareness, and skill-building to help clarify values and next steps.
What is her professional background?
She has 27 years of counseling experience working in Wisconsin. Her biography notes work with people facing transitions, chronic pain, and healing from abuse.
What credentials and location are listed?
She holds LCPC and LPC credentials and practices in Wisconsin. The credentials are presented as LCPC and LPC.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the client’s chosen location.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.