- CBT techniques
- DBT skills
- Mindfulness practices
About Dana
Dana Miller is a Licensed Marriage and Family Therapist (LMFT) in Georgia with 13 years of experience. She works with adults facing stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. Dana also focuses on issues such as abandonment, adoption and foster care concerns, caregiver stress, codependency, and struggles with emptiness.
Her approach blends practical strategies and skills people can use between sessions. She uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. Dialectical Behavior Therapy skills are used to manage intense emotions and improve regulation. Mindfulness techniques help people stay present and reduce reactivity, while Solution-Focused methods concentrate on small, achievable steps forward.
Sessions are conversational and goal-oriented. Dana works with each person to set priorities and track progress. She explains techniques in plain language and practices skills together in session when useful.
She holds licenses as an LMFT in Georgia. Sessions are conducted in English. The practice model uses a subscription payment approach that can be canceled at any time, with costs that vary by location. Prospective clients follow an online matching process to schedule an initial appointment.
Dana aims to help adults who feel stuck after a job change, breakup, health event, or other life shift. She focuses on clear next steps and practical coping skills rather than abstract theory. People looking for focused support around direction and daily functioning often find this style helpful.
Approaches used and how online sessions are managed
Dana commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing them with real-world experiments, which helps reduce anxiety and shift patterns that keep people stuck. DBT emphasizes emotion regulation, distress tolerance, and skills for handling intense feelings, which can be useful after trauma or in high-stress relationships.Choosing the right approach is part of the process. Dana collaborates with each person to identify goals and preferences, then tries methods that fit those aims. She checks in regularly and adjusts the plan if a technique does not feel useful.
The therapist's stated session logistics should be confirmed before booking. The practice uses a subscription payment model that can be canceled at any time. Online work can make it easier to fit sessions into a busy week and reduce travel time, and some formats may allow shorter check-ins or audio-only meetings when that helps with bandwidth or scheduling. Please confirm the current session options and formats during the matching process before scheduling.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Georgia, Nevada
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship problems, trauma and abuse, self-esteem issues, and depression, plus related areas such as abandonment and caregiver stress.
How would she approach feeling stuck or unsure what to do next?
She uses goal-focused conversations and practical exercises to clarify next steps. Treatment mixes skill practice, thought work, and short-term solution planning.
How much clinical experience does she have?
She has 13 years of professional experience working with adults on mood, relationship, and trauma-related concerns.
What are her credentials and where does she practice?
She is an LMFT licensed in Georgia and provides services to adults based in that state.
In what language are sessions offered?
Sessions are offered in English only.
Can people from other countries work with her?
International clients are not accepted at this time.
How are sessions paid for and how much do they cost?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.