- Attachment work
- Emotion-focused methods
- Goal-oriented tools
About Cindy
Cindy Fabico is a Florida-licensed Mental Health Counselor (LMHC) and Marriage and Family Therapist (LMFT) with 22 years of clinical experience. She focuses on stress, anxiety, relationships, self-esteem, depression, and life purpose concerns. Her work emphasizes clear goals and practical steps rather than open-ended conversation alone.
She uses methods grounded in attachment work and emotionally focused techniques to help people understand patterns in their close relationships. Cindy draws on client-centered and existential ideas to help people clarify what matters to them and make decisions that fit their values. She also uses principles from the Gottman Method when relationship dynamics and communication need direct attention.
In sessions she helps people set concrete goals and practices to use between meetings. That can include communication exercises, decision-making checkpoints, or short behavioral experiments aimed at easing anxiety and building confidence. Cindy frames these tools as things to try in everyday life rather than abstract homework.
She lists additional areas of focus such as abandonment, attachment issues, caregiver stress, codependency, commitment concerns, family of origin problems, divorce and separation, infidelity, guilt and shame, forgiveness, aging and hospice or end-of-life counseling. These topics are folded into goal-oriented work that emphasizes actions and clearer priorities.
Sessions are conducted in English, and she accepts international clients. Prospective clients are asked to use the site’s matching process to schedule a first session and to confirm current session formats before booking.
How her approaches translate to online work
Attachment-Based Therapy looks at how early and current relationship patterns affect how people connect today. It helps when anxiety, abandonment concerns, or repeated relationship conflicts make it hard to feel steady with others.Emotionally-Focused Therapy focuses on clear emotional moments between partners or in important relationships. It helps people name core feelings and practice new ways of responding so communication becomes more direct and less reactive.
Client-Centered Therapy emphasizes the person’s own goals and perspective. In practice this means sessions focus on what matters to the client and on tools that feel useful for everyday life rather than a therapist-driven agenda.
Choosing the right approach is part of the work. Cindy will discuss options and help decide what methods fit the client’s goals, needs, and preferences. That choice is made together and can change as progress is observed.
Confirm the available session formats before booking, since the biography does not list them. Online work can make it easier to fit therapy into busy schedules, shorten check-ins when time is limited, or remove the need to travel to an office. These practical benefits help people try communication exercises, practice coping strategies between sessions, and keep therapy consistent with daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, relationship struggles, low self-esteem, depression, and life purpose questions. Her additional focus includes issues like abandonment, caregiver stress, codependency, and infidelity.
How does she approach feeling stuck or directionless?
She combines attachment-based and client-centered ideas with practical tools. Sessions emphasize clear goals and exercises to try between meetings.
How much clinical experience does she have?
She has 22 years of experience working with adults and adults in relationships. That experience informs her use of goal-setting and relationship interventions.
What are her credentials and where is she based?
She holds LMHC and LMFT credentials and is licensed in Florida. Her professional listings use those exact credentials.
Can I work with her if I live outside the United States?
She accepts international clients. Sessions are offered in English.
What session formats are available?
Please confirm current session formats before booking, as the biography does not specify formats. The site matching step will provide the available options.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.