- Stress and anxiety
- Relationship concerns
- Self esteem
About Brandi
Brandi Richmond is a Licensed Professional Counselor (LPC) in Tennessee with 10 years of clinical experience. She helps people with depression, anxiety, stress, relationship concerns, self-esteem struggles, and major life transitions. Brandi also supports those seeking direction around life purpose and commitment questions.
She works in straightforward, conversational sessions that focus on practical steps and clearer thinking. Conversations often center on improving communication, sorting through guilt and shame, and building healthier responses to stress. Brandi talks with clients about grief, loss, and recovery after trauma when those issues arise.
Her background includes work with people facing pregnancy and postpartum changes, divorce and separation, workplace pressures, financial strain, caregiver stress, chronic illness, and end-of-life concerns. She also addresses attachment patterns, codependency, abandonment wounds, and challenges linked to personality-related difficulties.
In sessions she helps people practice better communication and self-reflection. That can mean skill-building for panic attacks and managing posttraumatic reactions, or steady planning for a major life change. Brandi aims to make therapy a practical part of day-to-day decision making.
People who choose her often want clear, manageable steps rather than abstract talk. To begin, prospective clients use the site matching process to schedule an initial session and establish goals together.
Evidence-based approaches and how they work online
Brandi uses evidence-based therapeutic techniques that focus on skills and clear thinking. One common approach emphasizes skill-building for managing anxiety and panic, teaching breathing and grounding strategies alongside ways to change unhelpful reactions. This approach can help when stress or panic get in the way of daily life.Another commonly used method focuses on communication and relationship skills. That work involves practicing new ways to express needs, set boundaries, and respond to conflict. It is practical for people navigating breakups, workplace strain, or family tension and for those questioning life purpose or commitment.
Finding the right approach is part of the work. Brandi collaborates with clients to decide which techniques match their goals, needs, and preferences. She adjusts pacing and methods based on what helps someone make steady, manageable changes.
Session formats were not listed in the biography, so confirm available options before booking. Online work can make therapy fit into a busy life by removing travel time, allowing shorter check-ins, or making scheduling around work and caregiving easier. Licensed professionals can also adapt sessions to quieter surroundings, reduced bandwidth, or a brief phone check-in when that suits the client.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship concerns, self-esteem problems, and coping with life changes. Additional areas include grief, trauma recovery, caregiver stress, chronic illness, and attachment issues.
How would she describe her approach in sessions?
Her style is practical and conversational, focusing on clearer thinking and concrete steps. Sessions often include communication practice and problem-solving for daily challenges.
How much clinical experience does she have?
She has 10 years of experience working with adults across a range of life challenges and transitions.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Tennessee.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.