- Stress and anxiety
- Family and parenting
- Grief and loss
About Alece
Alece McFadden is an Illinois LCSW - Licensed Clinical Social Worker with eight years of professional experience. She works with adults dealing with stress, anxiety, family conflict, grief and loss, depression, relationship and intimacy concerns, and parenting challenges. Alece also addresses issues such as abandonment, attachment concerns, adoption and foster care matters, caregiver stress, and chronic illness or pain.
Alece aims for direct, practical conversations about what is happening now and what people want to change. Sessions focus on clear goals and step-by-step strategies. She adjusts the pace and topics to match each person’s situation and preferences.
In sessions she talks through coping skills for anxiety and stress, problem-solving around family and parenting struggles, and ways to process grief and past hurt. She also helps people work on communication, commitment questions, body image, and challenges tied to chronic conditions or caregiving responsibilities.
Her background as an LCSW includes clinical work with diverse concerns across the life span. That experience informs an approach that balances emotional processing with practical tools people can use between sessions. Clients collaborate on which techniques to try and how to measure progress.
People who are juggling role changes or wondering what comes next after a life shift may find her approach focused on building clarity and usable steps. Alece conducts sessions in English and is open to working with people internationally; confirm the current session options before booking.
How evidence-based techniques are used in online work
Evidence-based therapeutic techniques typically include short-term, skill-focused methods to manage symptoms and longer-form approaches to process difficult experiences. For example, techniques that teach breathing, grounding, and behavioral strategies help reduce anxiety and improve daily functioning. These methods focus on skills people can practice between sessions to manage stress and mood.Another common approach involves working through painful events and patterns to change how people relate to themselves and others. This kind of work looks at attachment, communication patterns, and past losses to help clarify current responses and goals. It supports people who are wrestling with relationship or intimacy concerns and with grief linked to life transitions.
Finding the best fit is collaborative. The therapist will review needs, goals, and preferences together and suggest which techniques to try first. Clients and the therapist check progress and adjust the approach over time so the work matches what is actually helping.
The original profile does not list specific online session formats. Confirm current session options before booking so you know how sessions are scheduled and delivered. Online work can make it easier to fit therapy into a busy life, reduce commute time, allow shorter check-ins when needed, and let people connect from different locations when travel or caregiving limits in-person visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, family conflict, grief, depression, relationship and intimacy concerns, and parenting issues. Additional focus areas include attachment, abandonment, caregiver stress, chronic illness, and adoption and foster care matters.
How does she approach someone feeling stuck?
She uses direct conversations to identify immediate problems and sets clear, practical goals. Sessions combine emotional processing with hands-on strategies clients can try between meetings.
What is her professional background?
She has eight years of professional clinical experience working with a range of concerns across the life span. That work has included supporting people through major life changes and caregiving strains.
What credentials and location are listed?
She is an LCSW - Licensed Clinical Social Worker in Illinois. The profile identifies Illinois as her professional location.
Are sessions available in other languages or internationally?
Sessions are offered in English. She does accept international clients; check the current session options before booking.
What session formats are offered?
The original profile does not specify session formats. Confirm the available formats with the service before scheduling.
How are costs and billing handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen subscription and regional factors.
How do I get started with a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That process connects you to the intake and booking steps.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.