- CBT techniques
- Motivational interviewing
- Group and individual
About ZsaZsa
Zsa Zsa Jenkins is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 45 years of experience. She works with adults on stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, parenting, anger, and life purpose. Her practice also includes support for mood disorders, bipolar disorder, chronic illness and caregiver stress.
She has provided services in many settings over her career, including child protective services, community mental health, hospitals, military bases, and nonprofit agencies. That range of work gives her a practical sense of how life changes and external pressures affect everyday functioning. She has experience offering individual and group counseling and has worked with people in crisis.
In sessions she focuses on identifying the most important issues the person wants to address. She uses a mix of common approaches to help people notice patterns, set small goals, and try different ways of responding to problems. Conversations are direct and goal oriented while remaining respectful of each person's pace.
Her main therapeutic methods include cognitive behavioral techniques, motivational interviewing, client-centered work, narrative ideas, and solution-focused strategies. These are used to address symptoms, improve communication, and plan manageable next steps. She encourages discussion about procedures and any concerns about how counseling is going.
People who want to begin are asked to follow the site's process to choose online therapy options, complete a short matching questionnaire, and schedule a first session. The practice is geared toward adults 25 and up and does not accept international clients.
How her approaches translate to online sessions
She often draws on cognitive behavioral therapy to help people notice unhelpful thoughts and try new behaviors. CBT tends to be practical and problem focused, which can suit concerns like anxiety, mood disorders, and coping with life changes.She also uses client-centered methods that prioritize listening and reflecting what a person says. This approach supports people who need space to clarify goals or make sense of relationship and family issues. Motivational interviewing appears in her work as a way to strengthen motivation and set achievable steps when change feels difficult.
Finding the best fit is part of the process. The therapist will work collaboratively with the person to choose methods that match their needs, goals, and preferences. That selection may shift as sessions progress and new priorities emerge.
The biography does not specify current online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions around work, caregiving, or health appointments, allow shorter check-ins when helpful, and let people participate without travel. Licensed professionals can adapt CBT and motivational interviewing to remote sessions while keeping sessions focused on clear steps and measurable goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
45+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, parenting and life purpose among other mood and adjustment issues.
How would she approach feeling stuck or directionless?
She uses goal-focused methods such as cognitive behavioral techniques and solution-focused work to identify patterns and small steps forward. Conversations also draw on motivational interviewing to clarify values and motivation.
How much experience does she have?
She has 45 years of experience in assessment, case management, and counseling across community mental health, hospitals, child protective services, military bases, nonprofits, and private practice.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices in that state.
Does she offer services in other languages or to international clients?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
The original biography lists experience in individual and group counseling. Confirm the current session options before booking to be sure which formats are offered now.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin the process to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.