- Stress and anxiety
- Relationship strain
- Self esteem work
About Widlyne
Widlyne Lopez is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of experience. She works with adults who feel stuck, overwhelmed, or unsure how to move forward after changes in work, relationships, or health. Her focus includes stress, anxiety, depression, relationship strain, self-esteem, and coping with life changes.
Lopez helps people clarify what's getting in the way of making different choices. She looks at emotions and behavior patterns together. Sessions often include practical coping skills and steps to try between meetings.
Her background includes a Master of Social Work from the University of Central Florida and clinical experience with diverse populations. That experience informs how she listens for attachment and abandonment issues, communication problems, and caregiver stress. She also works with concerns around body image, guilt and shame, and life purpose.
In sessions she uses a structured, collaborative approach. Conversations are direct and focused on specific changes a person wants to make. Clients can expect work on understanding reactions, testing small changes, and strengthening routines that reduce overwhelm.
Lopez offers services in English and Haitian Creole. She does not accept international clients. The practice notes that costs vary with location and that sessions use a subscription which can be canceled at any time.
How therapeutic methods translate to online work
Many evidence-based therapeutic techniques focus on identifying patterns and building practical skills. One common approach is working directly with thoughts and behaviors to reduce anxiety and low mood; this involves noticing unhelpful thinking, testing alternative responses, and practicing new behaviors to see what helps. Another approach concentrates on attachment and relational patterns, looking at how early and current relationships shape responses, and using that understanding to change communication and boundaries.Choosing the right approach is part of the work. The therapist will collaborate with the client to identify which techniques fit their goals and preferences. That may mean switching strategies or combining methods as needs become clearer during early sessions.
Confirm the session formats available before booking, as the biography does not list specific online formats. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time from a routine. It can also let people choose audio or video according to what feels most manageable. Licensed professionals routinely adapt activities, worksheets, and behavioral experiments so they work in remote appointments and support steady progress over time.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Florida
Languages
English, Haitian Creole
Frequently asked questions
What issues does she help with related to life direction?
She supports adults dealing with life purpose questions, feeling stuck, anxiety, depression, relationship strain, and coping with life changes.
How does she approach someone who feels stuck?
Her style is structured and collaborative, focusing on emotions, behavior patterns, and practical coping skills to try between sessions.
What is her clinical background and experience?
She has five years of clinical experience and a Master of Social Work from the University of Central Florida.
What credentials and location apply to her practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices there.
Which languages are offered for sessions?
Sessions are offered in English and Haitian Creole.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location, and sessions use a subscription model that can be canceled at any time.
What steps do I take to start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.