- Stress and anxiety
- Attachment issues
- Mindfulness and CBT
About Veedia
Veedia Ramalingum is a UK counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) with four years of experience. She works with stress, anxiety, trauma and abuse, low self-esteem, depression and ADHD. She also addresses related concerns such as attachment and abandonment, family problems, and difficulties with communication and impulsivity.
Veedia prefers a practical, person-focused style. She listens carefully and helps people talk through what feels stuck. Sessions often begin by understanding recent events and patterns that affect everyday life. From there she uses conversational techniques alongside structured tools when helpful.
Her work draws on attachment-based ideas, client-centred methods and cognitive behavioural approaches. That means she pays attention to how relationships shape feelings, follows the person’s pace, and introduces concrete steps to shift unhelpful thoughts and behaviours. Mindfulness and existential perspectives are also part of her toolbox when they fit the client’s aims.
She has experience supporting people impacted by domestic violence, separation and bereavement, and those managing sensory or developmental differences such as autism and Asperger syndrome. She notes attention to small adjustments that can make sessions easier, for example changes in tone or environment.
Sessions are offered in English and French. Veedia says costs vary by location and that sessions use a subscription model which can be cancelled at any time. To begin, clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How her approaches translate to online work
Attachment-based work focuses on how early relationships shape feelings and expectations. Online sessions can be used to notice recurring patterns in relationships and to practise new ways of relating in everyday life.Client-centred therapy places the person’s experience at the heart of sessions. This approach supports people to speak at their own pace, and online meetings can make it easier to use gentle, reflective conversations over time.
Cognitive behavioural therapy (CBT) uses practical steps to change unhelpful thinking and behaviour. In online work this often means setting short tasks, tracking thoughts between sessions, and reviewing small experiments that fit daily routines.
Choosing the best approach is a collaborative process. The therapist will discuss goals, preferences and current challenges and suggest which methods to try first. Adjustments are made as therapy progresses so the plan fits what actually helps.
The original profile does not specify which online formats are offered, so confirm session options before booking. Online work can help fit therapy around busy lives by reducing travel and allowing shorter check-ins or flexible scheduling. It can also make it simpler to use written exercises, thought records or audio-based mindfulness practice between sessions.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, French
Frequently asked questions
What kinds of problems does she help with?
She supports people facing stress, anxiety, trauma and abuse, low self-esteem, depression and ADHD, plus related issues such as attachment, abandonment and family problems.
How does she approach feeling stuck or directionless?
She starts with person-centred listening to map what feels stuck, then mixes relational work with practical tools from CBT and mindfulness as needed.
How much experience does she have?
She has four years of professional experience working with a range of concerns including trauma, domestic violence and neurodiversity.
What credential does she hold and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her in languages other than English?
Sessions are offered in English and French.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to book?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.