- Stress and anxiety
- Relationship issues
- Life purpose
About Treena
Treena Rossiter is an NCPS counsellor practising in the United Kingdom with four years of experience. She works with adults over 18 who are feeling stuck by stress, anxiety, relationship strain, grief, anger or low self‑esteem. She also addresses life purpose and midlife concerns alongside family and communication problems.
Treena listens and helps people talk through what is happening in their lives. Sessions focus on understanding patterns of thought and behaviour, and on drawing out the client’s own strengths. She aims to help people make clearer choices about relationships, work and personal direction without pressure to follow a fixed plan.
Her practice uses client‑centred principles, which means she pays attention to the person’s perspective and responds to what matters most to them. She also draws on psychodynamic ideas to look at how past relationships and long‑standing feelings influence present choices. Hypnotherapy is offered as an additional tool for working with strong emotions, habits or persistent negative thinking.
Treena’s way of working is straightforward and conversational. Sessions are intended to be practical and reflective, helping people notice repeating patterns and try alternative ways of thinking or behaving. She helps clients explore issues such as attachment, infidelity, blended family challenges, communication problems and feelings of emptiness.
People considering therapy are invited to try an initial session and see how the approach fits. The process begins with a short matching questionnaire and then the option to schedule the first appointment.
Therapeutic approaches and how online sessions work
Treena combines client‑centred counselling and psychodynamic ideas to help people understand what keeps them feeling stuck. Client‑centred therapy focuses on the person’s experience and aims to respond to what matters most to them; it can be useful for building clearer decisions about work, relationships and life direction. Psychodynamic therapy looks at how past relationships and repeating patterns influence present choices and emotions, which can help with issues like attachment, family conflict and long‑standing low self‑esteem.Hypnotherapy is also offered as an additional option. It is used to work with strong emotions, persistent negative thinking or habitual behaviour and is explained in simple terms during sessions so clients can decide if it is helpful. Choosing the right approach is part of the work together; Treena collaborates with each person to decide which methods fit their goals and preferences rather than imposing a single style.
Confirm session formats before booking, as the biography does not list specific delivery methods. Online sessions can make it easier to fit counselling around work and family commitments, reduce travel time and allow shorter check‑in meetings when needed. Treena will discuss how to structure sessions to suit day‑to‑day life and practical constraints so therapy can be used alongside other responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she address?
She works with stress, anxiety, relationship concerns, grief, anger and self‑esteem, and also focuses on life purpose and midlife questions.
How would she work with someone feeling stuck?
She uses a conversational, client‑centred style to help people notice patterns and try different ways of thinking and behaving.
What is her professional background?
She has four years of counselling experience supporting adults with emotional and relationship difficulties.
What credential does she hold and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and runs sessions that can support people in other countries.
Which session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try therapy?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.