- Addictions support
- CBT and mindfulness
- Career coaching
About Tracie
Tracie Roberson is a Licensed Professional Counselor (LPC) in Texas with eight years of experience. She helps people who are coping with addictions, trauma and abuse, anxiety, depression, stress, and relationship or family concerns. She also supports clients facing career shifts, grief, parenting strain, sleep problems, anger, intimacy issues, and other life changes.
In sessions she focuses on practical conversation and clear steps. She listens to what matters to each person and works from their goals. That might mean looking at current thinking patterns, trying short experiments between sessions, or practicing mindful ways to notice feelings.
Tracie uses techniques drawn from client-centered therapy and cognitive behavioral therapy, among other approaches. She also draws on mindfulness and motivational interviewing to help people clarify what they want and take manageable steps toward it. Solution-focused methods are used when clients want brief, goal-directed work.
Her style is direct and goal-oriented while remaining respectful of each person's experience. She helps people weigh options after big life changes like job shifts, separation, health problems, or caregiving responsibilities. For practical concerns such as hoarding, substance use, or end-of-life caregiving, she works on concrete strategies to reduce stress and improve daily functioning.
Sessions are conducted in English and Tracie practices in Texas. Before booking, people should confirm current session options and formats to make sure they fit their needs.
How Tracie’s approaches translate to online work
Client-centered therapy puts the person's concerns at the center and focuses on honest listening and collaborative planning. Online sessions using this approach often concentrate on what the client currently wants to address and on practical next steps to try between meetings.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. In remote sessions CBT can include short exercises, thought records, and behavior experiments that the client practices during the week and then reviews with the therapist.
Mindfulness therapy teaches simple ways to notice thoughts and bodily sensations without reacting automatically. Online meetings can introduce short mindfulness practices that clients repeat on their own and bring back for discussion.
Finding the right mix of these methods is part of the work together. The therapist will collaborate with the client to choose approaches that match their goals, preferences, and the issues they bring. This may change over time as needs evolve.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let clients use telephone or lower-bandwidth options when video is difficult. These practical benefits help therapy fit into everyday life without promising a particular outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with addictions, trauma and abuse, anxiety, depression, grief, relationship and family issues, parenting strain, career transitions, sleep problems, anger, and related concerns.
How does she approach someone who feels stuck or directionless?
Her approach emphasizes practical conversation, identifying goals, and using short experiments or exercises between sessions to test small changes.
What is her professional background and experience?
She is a Licensed Professional Counselor (LPC) with eight years of professional experience working with a range of behavioral health and life concerns.
Where does she practice and what credential does she hold?
She holds an LPC credential and practices in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.