- Stress and anxiety
- Addictions and trauma
- Mindfulness and CBT
About Tetiana
Tetiana Brotherton is a BACP counsellor in the United Kingdom with three years of practice. She works with people facing stress, anxiety, addictions, trauma and abuse, grief and depression. Tetiana also focuses on issues such as attachment problems, family of origin concerns, codependency and communication difficulties.
Her approach is integrative, drawing on client-centred methods alongside cognitive behavioural techniques and mindfulness. Sessions focus on clear, practical steps as well as exploring how past experiences affect present choices. Tetiana uses motivational interviewing to support change and solution-focused techniques to identify manageable next steps.
In the room she listens without judgement and helps people name what feels stuck. She encourages straightforward goals and small experiments to test what works in day-to-day life. Work can include coping strategies for overwhelming feelings, reframing unhelpful thoughts, and building skills for healthier relationships.
Tetiana has experience supporting people through bereavement, historic abuse, compulsive sexual behaviours and recovery, self-harm, and suicidal thinking. She has worked with a wide age range and with clients who bring LGBTQ+ concerns or complex family situations.
Sessions can be conducted in English, Russian or Ukrainian. Practical details such as session formats and fees should be confirmed before booking. To begin, users follow the site process to match and schedule an initial session.
How her approaches translate to online work
Client-centred therapy focuses on listening and reflecting back what seems important. In practice this means the therapist helps people describe their concerns and explore their own goals, which can help when someone feels directionless after a life change.Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions. Sessions often include experimenting with small behaviour changes and testing different ways of thinking to reduce anxiety or depressive patterns.
Mindfulness therapy teaches simple attention and grounding skills. These practices can reduce reactivity and help people notice what matters to them in day-to-day life.
Finding the right blend of these approaches is part of the work. The therapist will discuss options and help decide which methods suit a person’s needs, goals and preferences in a collaborative way.
Session formats are not specified in the profile, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Registered or accredited professionals often use online meetings to maintain continuity of care and make therapy more accessible without promising a specific outcome.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Russian, Ukrainian
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, addictions, trauma and abuse, grief and depression, plus related issues like attachment, codependency and family of origin concerns.
How would she approach someone feeling stuck about purpose?
She uses an integrative approach with client-centred listening, cognitive behavioural techniques and solution-focused moves to clarify small, practical next steps.
How much clinical experience does she have?
She has three years of practice working with a wide range of concerns, including bereavement, historic abuse and recovery from compulsive behaviours.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English, Russian and Ukrainian.
Can people outside the UK work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies by location; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.