- Stress and anxiety
- Parenting challenges
- Grief and trauma
About Tara
Tara Davis is a Licensed Clinical Social Worker (LCSW) practicing in Missouri with five years of clinical experience. She works with adults facing stress, anxiety, depression, trauma and abuse, parenting concerns, relationship problems, and questions about life purpose. Tara speaks English and offers help to people living in Missouri.
She focuses on practical, real-world support. Sessions are conversational and aim to identify what feels stuck. Tara helps people name their priorities and try manageable steps toward clearer day-to-day routines and decisions.
Tara draws on years of work across hospice, adult inpatient psychiatric care, child welfare, juvenile justice counseling, and school social work. That range gave her experience with bereavement, crisis moments, and ongoing caregiving strain. She uses that background to notice both immediate needs and longer-term patterns.
In sessions she addresses things like parenting strain, blended family issues, communication breakdowns, and caregiver stress. She also supports people dealing with grief, addiction concerns, anger, low self-esteem, and burnout from caregiving. Conversations can include practical coping skills, planning next steps, and talking through relationship boundaries.
People who come with career questions, a midlife shift, or uncertainty about purpose will find concrete help to sort options and set small goals. To begin, the site asks clients to complete a short matching questionnaire and schedule a first session.
How therapeutic approaches guide online work
Many clinicians combine evidence-based techniques to help people with anxiety, depression, trauma, and life transitions. Cognitive behavioral approaches focus on identifying unhelpful thinking and testing new behaviors to reduce anxiety or low mood. Trauma-informed methods attend to how past events affect current reactions and use pacing and grounding to manage intense feelings.Finding the right mix of approaches is part of the work. Tara will collaborate with each person to decide which techniques fit their goals, needs, and comfort level. That conversation can change as progress is made and new priorities appear.
The practical benefits of remote sessions include fitting therapy into a busy week, keeping check-ins brief when needed, and avoiding travel time. The biography does not specify which session formats are offered, so confirm the current online session options before booking. Online work can make it easier to maintain momentum between appointments and to try skills in everyday settings without promising a specific outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Tara works with stress, anxiety, depression, trauma and abuse, parenting, relationship strain, grief, addiction concerns, and questions about life purpose among other areas.
How would she describe her therapeutic style?
She uses a practical, conversational approach that focuses on identifying stuck spots and trying manageable next steps in everyday life.
What is her professional background?
She has five years of clinical experience and has worked in hospice, adult inpatient psychiatric care, child welfare, juvenile justice counseling, and school social work.
What credential does she hold and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in Missouri and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and how much do they cost?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
What steps are required to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.