- ACT methods
- CBT techniques
- Emotion-focused work
About Tambgra
Tambgra "Tam" Broadaway is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Counselor (LPC) with 16 years of clinical experience. She works with adults on concerns such as stress, anxiety, depression, relationships, self-esteem, grief, trauma and abuse, and life purpose. Sessions are conducted in English and international clients are accepted.
Tam focuses on helping people who feel stuck after a change in work, relationships, or health. She looks at patterns in thinking and behavior that get in the way. In sessions she helps clients notice those patterns and try different responses that better fit their goals.
Her work draws on cognitive behavioral therapy to identify unhelpful thoughts and change reactions. She also uses acceptance and commitment techniques to clarify values and build committed action, and emotionally-focused methods to address relationship and intimacy concerns. Mindfulness practices are woven in to help manage anxiety and mood symptoms.
Tam frames therapy as a collaborative process. She will talk through concrete steps, practice new skills in session, and set small goals between meetings. She also addresses practical life issues like money stress, career questions, and caregiver strain alongside emotional concerns.
People seeking direction after a breakup, a job change, or a health shift often find this approach useful. The focus is on noticing what matters, testing practical changes, and building ways of coping that fit daily life.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) helps people notice what they value and take small steps toward those values even when uncomfortable feelings appear. It can be helpful for life purpose questions, anxiety, and coping with change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depressive symptoms. It is often used for panic, mood work, and stress management. Emotionally-Focused Therapy (EFT) concentrates on patterns in close relationships and how emotional responses affect connection and intimacy. Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, try methods that fit those goals, and adjust the plan collaboratively based on what helps in practice. The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when schedules are tight. When you schedule, note your goals and any practical constraints so the therapist can recommend approaches and session rhythms that fit everyday life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
North Carolina, California, Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, life purpose questions, bipolar and related mood concerns.
How would she approach feeling stuck or directionless?
She combines cognitive behavioral ideas with acceptance and commitment techniques and mindfulness to clarify values and test practical changes in everyday life.
How much experience does she have?
She has 16 years of clinical experience working with adults on a range of emotional and relational issues.
What are her credentials and where is she based?
She holds LPCC and LPC credentials and practices from North Carolina.
Does she work in other languages or with international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current online and in-person options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.