Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Steven May

Steven May, BACP

United Kingdom

Continue with Steven

BACP counsellor - relationships and life changes

  • Client-centred work
  • Grief and loss
  • Communication issues

About Steven

Steven May is a BACP counsellor working in the United Kingdom with three years of professional experience. He helps people dealing with grief, loss and major life changes, and supports work on relationship strain and self-esteem.

He uses a client-centred approach that focuses on listening and responding to what matters most to each person. Sessions are built around conversation rather than formal testing. That means time together is used to talk through feelings, concerns, and what a person wants to try next.

People come to him for help with attachment concerns, communication problems and control issues. He also works with those facing divorce and separation, guilt and shame, isolation or jealousy, and questions about life purpose and workplace stresses.

Sessions involve exploring current struggles and practical ways to manage them between meetings. Steven aims to adjust the pace to suit each person, offering straightforward feedback and space to reflect. He also discusses coping skills and small changes that can make everyday life easier.

He provides all work in English. If someone is unsure whether this is the right fit, he asks a few questions up front to clarify goals and priorities before the first session.

Client-centred work and online sessions

Client-Centred Therapy focuses on the person speaking and on creating a listening relationship. The therapist follows what the client brings to the session and reflects back to help the person clarify thoughts and feelings. This approach is often used for relationship problems, grief, low self-esteem and life changes.

Finding the right approach is part of the work. The therapist will ask about goals, preferences and what has or has not helped before suggesting ways to proceed. Decisions about techniques and pacing are made together, so the client helps shape what happens in sessions.

The original biography does not list specific online formats, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, support shorter check-ins when needed, or remove travel time. It also allows people to meet from the place that best suits their schedule and to try different rhythms until they find what helps most.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of concerns does he help with?

He works with relationship strain, grief and loss, self-esteem and coping with life changes, plus related issues such as attachment, workplace stress and questions about life purpose.

How does he approach feeling stuck?

He uses Client-Centred Therapy, which centres on listening and responding to what matters to the person. Sessions focus on conversation about current problems and what the client hopes to change.

How long has he practised?

He has three years of professional experience working with people on grief, life changes and relationship concerns.

What professional registration does he hold and where does he work?

He is registered with the BACP and works in the United Kingdom.

Can I have sessions in another language or from another country?

Sessions are offered in English. He is not currently accepting international clients.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with him?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Steven MayBACP

Continue with Steven