- Stress and anxiety
- Addictions support
- Attachment issues
About Stephanie
Stephanie Douple is a Licensed Professional Counselor (LPC) working in Texas with three years of clinical experience. She focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, and depression, and also pays attention to related issues such as attachment and codependency. Stephanie speaks English and draws on her personal experience with recovery to inform her work.
Stephanie uses direct, person-focused conversation to help people who feel stuck after changes in work, relationships, or health. Sessions tend to be practical and grounded. She talks through what matters now and what small steps a person might try next.
Her background includes a Bachelor of Science in Advertising and Broadcasting and years working in performing arts and fashion. A turning point in 2018 led her to address substance use and mental health challenges personally, and that experience shaped her decision to move into counseling work.
Stephanie integrates evidence-based therapeutic techniques into her sessions. She blends person-centered care with Rational Emotive Behavior Therapy, Internal Family Systems, and Eye Movement Desensitization and Reprocessing in ways that fit each person she meets.
People who meet with her can expect straightforward, lived-experience perspective alongside clinical practice. She describes challenges plainly and helps clients practice different ways of responding. To begin, she asks people to consider what change feels manageable now and what goal would matter most in the coming weeks.
Approach and practical online sessions
Stephanie blends person-centered work with specific evidence-based techniques. Rational Emotive Behavior Therapy (REBT) looks at the beliefs that keep people stuck and offers ways to challenge unhelpful thinking. Internal Family Systems (IFS) helps people notice different parts of themselves and learn how those parts influence feelings and choices. Eye Movement Desensitization and Reprocessing (EMDR) can be used to process traumatic memories so they feel less disruptive in daily life.Figuring out which approach fits is part of the early work. She will collaborate with each person to choose methods that match their goals, needs, and preferences rather than prescribing one single path. That collaboration helps set realistic, stepwise goals for sessions.
The biography does not list specific online session formats, so confirm current options before booking. Many people find online sessions easier to fit into a busy week, require less travel, or allow for shorter check-ins when needed. If you want flexibility for scheduling or to try remote sessions before committing, confirm the exact session types available when you sign up.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem, and depression. She also focuses on related areas like attachment issues and codependency.
How does she approach someone who feels directionless?
Her style is person-centered and practical, using conversation to identify small, manageable steps. She integrates evidence-based techniques to try different ways of responding to problems.
What is her experience background?
She has three years of counseling experience and a background that includes work in performing arts and marketing. Her personal recovery experience also informs her practice.
What credentials and where is she licensed?
She is a Licensed Professional Counselor, LPC, licensed in Texas. Her practice is based in Texas.
Can people meet with her in languages other than English?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the plan and location.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.