- Stress and anxiety
- Relationship issues
- CBT and mindfulness
About Stacy
Stacy Reynolds is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She helps people who are feeling stuck by addressing stress, anxiety, depression, addictions, parenting strains, relationship and family problems, and life changes including grief and career shifts.
Stacy uses practical methods in sessions. She works with clients on thoughts and behaviors using Cognitive Behavioral Therapy and on personal stories with Narrative Therapy. She also draws on Client-Centered and Mindfulness approaches and motivational interviewing when it fits the client's goals.
In earlier roles she provided counseling and group skills training in residential treatment and rehabilitation settings. That included work with people facing mental health and physical disabilities, and programs focused on education, employment, and independent living skills.
Her background includes a Master of Arts in Rehabilitation Counseling and a Bachelor of Arts in Criminal Justice with an emphasis on sociology and psychology from Michigan State University. The LPC credential is held in Texas. Her experience includes supporting people who have faced trauma, abuse, abandonment, and family dysfunction.
Sessions focus on clear goals and practical steps. Conversations are direct and aimed at helping people manage symptoms, improve relationships, or find next steps after a major change. Prospective clients can expect straightforward tools for coping, communication, and decision making.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so people can state what matters to them and decide next steps. It helps when someone needs a practical, conversational space to sort priorities and feelings.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It teaches concrete skills for managing anxiety, depression, sleep problems, and anger through short exercises and behavior experiments.
Mindfulness Therapy brings attention to present-moment experience through simple awareness practices. It can be useful for stress, compulsive urges, and improving concentration during life changes.
Finding the best fit is part of the work. The therapist will collaborate with the client to choose which approaches match their goals and situation. Sessions usually blend methods and evolve as goals become clearer.
Confirm which session formats are offered before booking since specific formats are not listed in the profile. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and reduce travel time. Many people find remote sessions helpful for keeping momentum between appointments while they work on practical goals and coping skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, addictions, parenting concerns, relationship and family issues, grief, trauma, and related struggles such as body image and caregiver stress.
How would she approach feeling stuck or unsure of direction?
She uses goal-focused methods like Cognitive Behavioral Therapy and Solution-Focused ideas alongside Client-Centered conversation and Narrative Therapy to clarify options and take small steps forward.
What is her professional background?
She holds a Master of Arts in Rehabilitation Counseling and a BA in Criminal Justice with sociology and psychology emphasis, and has about three years of counseling experience in residential and rehabilitation settings.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as the profile does not list specific formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.