- Attachment approaches
- CBT techniques
- Mindfulness practice
About Simone
Simone Simonetti is a BACP counsellor working in the United Kingdom with three years of clinical experience. He focuses on stress, anxiety, LGBT issues, relationships, trauma and abuse, and depression. Simone works in English, Spanish and Italian.
Simone uses an integrative style. He combines attachment-informed thinking with client-centred conversations and cognitive behavioural techniques. Sessions tend to focus on what is happening now while also looking at past relationships that shape current patterns.
People come to Simone when they feel stuck after a life change, when anxiety interferes with daily life, or when relationships feel strained. He also helps with issues like attachment difficulties, codependency, body image and family of origin concerns. The work often involves noticing patterns, testing small changes, and trying new ways of relating.
In sessions Simone invites clear, practical steps alongside reflective discussion. He might use mindfulness practices to reduce overwhelm, cognitive tools to challenge unhelpful thoughts, and relational work to address repeating dynamics. The focus is on what the person wants to change and on options to try between meetings.
Simone asks people to begin by completing a short matching questionnaire and scheduling a first session. He offers therapy online and describes the process in plain terms so people can decide if it fits their needs. Fees vary by location and are managed through a subscription that can be cancelled at any time.
How Simone applies therapeutic approaches online
Attachment-based work pays attention to how past relationships shape current feelings and reactions. Online sessions can look at repeating patterns in relationships and help people try small changes in how they connect with others. Client-Centred Therapy focuses on listening and reflecting so the person can clarify what matters to them. It supports people who feel directionless or unsure about next steps by placing their priorities at the heart of sessions. Cognitive Behavioural Therapy (CBT) offers practical tools to spot and test unhelpful thoughts and to build manageable behavioural experiments. It can be useful for anxiety, low mood and situations that feel overwhelming.Finding the best approach is part of the work. Simone will talk with each person about their goals, preferences and what feels most useful. Together they decide which mix of approaches to try and adjust that plan as progress is reviewed.
The biography states Simone offers therapy online but does not list specific formats. Please confirm which session types are available before booking. Online work can make it easier to fit meetings around work, medical appointments or caregiving, and can allow shorter check-ins when time is limited. It also permits people to access a therapist who speaks English, Spanish or Italian without travel, while keeping the focus on practical ways to manage stress, relationships and life-purpose questions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Spanish, Italian
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, LGBT issues, relationships, trauma and abuse, and depression. Additional areas include attachment issues, body image and family of origin problems.
How would he approach feeling stuck?
He uses an integrative approach combining attachment ideas, client-centred conversation and cognitive techniques. The work mixes reflection on past patterns with practical steps to test between sessions.
How much experience does he have?
He has three years of experience working as a counsellor. That experience includes supporting people with relationship and anxiety concerns.
What credential does he hold and where is he based?
He is registered with the BACP and works from the United Kingdom. The BACP credential is shown as provided in his profile.
In which languages can sessions be held?
Sessions are offered in English, Spanish and Italian. International clients are not currently accepted.
What session formats are provided?
The original profile describes online therapy but does not list specific formats. Confirm the available session formats before booking.
How are fees handled?
Fees vary with location and therapy is provided through a subscription model. The subscription can be cancelled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.