- Person centred
- Motivational interviewing
- Attachment focus
About Simon
Simon Nelson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years' experience working in the United Kingdom. He works with adults facing stress, anxiety, low mood, relationship difficulties, grief and self-esteem struggles. Simon's practice is relevant for someone who feels stuck after a change in work, relationships or health and is looking for practical ways to move forward.
Simon uses a person-centred approach that focuses on listening and building a trusting relationship. He encourages clear, honest conversation about what is troubling someone and about small, manageable steps they might try between sessions. Sessions are led by the client's concerns and pace rather than a fixed agenda.
He also uses Motivational Interviewing techniques to help people clarify their values and decide on changes they want to make. That approach is often useful when someone feels ambivalent about choices or finds it hard to begin new routines. Simon combines open discussion with structured dialogue when that helps to pin down next steps.
In practice he talks through current problems, patterns of thinking and behaviour, and practical changes people can test out. He pays attention to attachment issues, communication and commitment concerns, and codependency where relevant. He also works with people affected by caregiver stress, addiction, isolation and end-of-life matters.
Sessions aim to be straightforward and conversational. Simon expects clients will reflect between meetings and sometimes try short tasks or experiments. To begin with he asks about what matters now and what the person hopes to change, then he and the client agree how to proceed.
How his approaches work in online counselling
Client-Centred Therapy focuses on clear listening and a collaborative relationship. The counsellor reflects what the client says, helps identify values and priorities, and supports the client to set practical next steps. This approach suits people who want a straightforward conversation about what matters now.Motivational Interviewing is a conversational method for resolving mixed feelings about change. It uses open questions and reflective listening to help someone weigh options and find internal reasons to try new behaviours. It can be helpful when someone is stuck between choices or struggling to start a plan.
Finding the right approach is part of the work. Simon will discuss the methods that might suit a person's needs, goals and preferences and decide together what to try first. That collaborative process means approaches can shift as progress or new issues emerge.
Session formats are not specified in the biography, so please confirm current session options before booking. Online counselling can make it easier to fit sessions around work, appointments and caregiving. It can also allow shorter check-ins or sessions without video when that helps with bandwidth or comfort. Registered or accredited professionals often find these practical arrangements useful for keeping therapy consistent with everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with?
He works with adults on stress, anxiety, depression, grief, self esteem and relationship difficulties. Additional focus areas include attachment issues, caregiver stress, addiction and end-of-life concerns.
How does he approach feeling stuck?
He uses a person-centred style to listen and clarify what matters to the client. Motivational Interviewing techniques help when someone feels unsure about change.
How much experience does he have?
He has three years' experience working as a counsellor in the United Kingdom. That experience covers a range of adult concerns listed above.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at present.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees depend on the chosen plan.
What do I do to start?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session. That begins the matching and booking process.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.