- Stress and anxiety
- Addictions and recovery
- Career concerns
About Shantele
Shantele Weaver is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with four years of professional experience. She practices from North Carolina and helps people who are dealing with stress, anxiety, addictions, grief, career concerns, and compassion fatigue.
Shantele focuses on practical conversation and clear steps. She treats concerns related to chronic pain and illness, caregiver stress, aging and geriatric issues, and hospice or end-of-life counseling. She also works with issues such as communication problems, control struggles, guilt and shame, impulsivity, and feelings of emptiness.
Her approach mixes several therapy styles so she can match the work to the person. She draws on Acceptance and Commitment Therapy to help people notice what matters most to them. She uses Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns.
She also uses Client-Centered Therapy to build respectful, client-led sessions, and Motivational Interviewing to support people who are ambivalent about change. Existential Therapy is part of her toolkit for people questioning meaning or direction after life transitions.
Shantele has experience helping people with re-entry after incarceration and with housing instability. She describes clients as the experts on their own stories and works with their goals and preferences. To begin, clients complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small actions that match those values. It is often used when people feel stuck, directionless, or struggling to commit to change.Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going, and then testing small changes to see what helps. It is practical and goal-focused for anxiety, stress, and addictive patterns.
Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences, and what has or hasn’t worked in the past. Together they decide whether approaches like ACT or CBT should guide sessions and make adjustments as needed.
Confirm the available session formats before booking, because the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. Therapists and licensed professionals often use these options to help people maintain continuity of care while they balance work, family, and health demands.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Pennsylvania, South Carolina, North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, grief, career difficulties, and compassion fatigue, plus related concerns such as chronic illness, caregiver stress, and communication problems.
How does she approach feeling stuck or directionless?
She uses a mix of approaches including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clarify values and change unhelpful thoughts and behaviors.
What is her clinical background?
She has four years of professional experience working in a range of settings and has helped people with housing instability and re-entry after incarceration.
What are her credentials and where does she practice?
She holds LPC and LCMHC credentials and practices in North Carolina.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.