- Stress and anxiety
- Life transitions
- CBT and solutions
About Sandi
Sandi Johnson is a Licensed Professional Counselor (LPC) practicing in Texas with five years of counseling experience. She works with adults who are coping with stress, anxiety, depression, compassion fatigue, and major life changes. Her profile also notes work around family difficulties, divorce and separation, and questions about life purpose.
Before her LPC years she spent time in school counseling and community mental health roles, which shaped her practical approach to everyday problems. She uses straightforward, evidence-based techniques to help people manage symptoms and handle immediate challenges. Sessions focus on clear steps and tools people can try between meetings.
Sandi often helps people dealing with abandonment, infidelity, isolation or loneliness, and the emotional fallout of midlife transitions. She also supports clients who want to rebuild self-regard and practice forgiveness with themselves and others. Her work is described as collaborative and solution-focused, aiming to strengthen coping skills and increase resilience.
In practice she commonly uses Cognitive Behavioral Therapy and goal-oriented strategies to address negative thinking and unhelpful patterns. She blends these methods with practical exercises that fit into daily life. That includes short skill-building tasks and concrete planning for change.
People considering therapy with Sandi are asked to use the site’s matching questionnaire to schedule an initial session. Sessions operate through the service’s subscription model, which can be canceled at any time. Sessions are conducted in English and she does not take international clients.
How evidence-based methods translate to online sessions
Many of Sandi's approaches are practical and can be used in remote work. Cognitive Behavioral Therapy (CBT) looks at thinking and behavior patterns and teaches concrete skills for reducing anxiety and depressive symptoms. Solution-focused techniques emphasize setting small, achievable goals and trying manageable changes between sessions to test what works.Choosing the right approach is part of the work together. The therapist will review needs, goals, and preferences and discuss which methods to try first, adapting as progress is reviewed. That collaboration helps ensure the plan fits the person's situation and daily life.
The listing does not specify exact session formats, so confirm current options before booking. Online work can make it easier to fit sessions around work, family, or medical appointments. It can also allow for shorter check-ins when needed, and remove travel time so people can use an hour more flexibly in their day. Licensed professionals and therapists commonly use these practical benefits to help clients keep therapy part of a busy routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, compassion fatigue, and coping with major life changes. Additional areas listed include family problems, divorce and separation, abandonment, infidelity, isolation, midlife concerns, self-love, and life purpose.
How would she approach feeling stuck or directionless?
Her style is collaborative and solution-focused, using evidence-based tools to identify small, practical steps. She blends cognitive techniques with goal-setting to help clarify what matters and test changes.
What is her clinical background and experience?
She holds an LPC credential and lists five years of counseling experience. Her earlier roles included school counseling and community mental health work.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can she work with people outside the United States?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Session cost varies with location and services use a subscription model. The subscription can be canceled at any time.
How do I begin if I want to meet with her?
Use the See online therapy options button on the site, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.