- Somatic work
- Trauma focus
- IFS ideas
About Richard
Richard Camp is a Licensed Professional Counselor (LPC) with four years of clinical experience based in Colorado. He focuses on stress, anxiety, addictions, relationship difficulties, trauma and abuse, and life changes. Richard also lists work with LGBT concerns, grief, parenting stress, self-esteem and depression.
Richard uses body-centered and systems-informed methods to help people understand how current difficulties link to past experiences and nervous system reactions. He blends somatic work with trauma-focused approaches and Internal Family Systems ideas to help people notice physical responses, name parts of their experience, and test new ways of responding.
Sessions include both talking and experiential practices. He guides people to slow down, track sensations in the body, and practice skills that interrupt automatic reactions. He also helps map relational patterns like attachment wounds, codependency, control issues, and communication problems so clients can make different choices.
Richard often works with people facing addiction, eating and food-related struggles, dissociation, or a sense of emptiness after major life events. He addresses family of origin issues, divorce and separation, and forgiveness work alongside practical coping strategies for everyday stress.
His style is down-to-earth and action oriented. People can expect clear explanations of why symptoms may be happening, simple in-session practices to try, and planning for how to use new skills between meetings. To begin, users follow the site steps to complete a short matching questionnaire and schedule a first session.
How somatic and trauma-informed work translates to online sessions
The somatic approach focuses on body sensation and simple practices to notice tension, breath, and grounding. It helps when anxiety, dissociation, or chronic stress show up as physical reactions and supports learning calmer bodily responses.Trauma-Focused Therapy aims to address the effects of traumatic experiences by pacing exposure, building coping skills, and integrating memories in a contained way. This approach can be useful for people managing trauma, abuse, or repeated activation of the nervous system.
Internal Family Systems (IFS) works by identifying different parts of a person's inner life - such as protectors, critics, or vulnerable parts - and creating new relationships between them. It often pairs well with somatic noticing to make parts feel less overwhelming.
Finding the right approach is part of the work. The therapist will collaborate to decide which methods fit a person's needs, goals, and preferences. That may mean focusing more on body awareness in one stage and on parts work or trauma processing in another.
Confirm the specific session options before booking, as formats are not listed in the biography. Online sessions can make it easier to fit meetings into a workday, reduce travel time, allow shorter check-ins when needed, or avoid being on camera when someone prefers not to. Licensed professionals can adapt somatic practices and trauma-focused pacing to remote sessions so people can build skills and test new responses in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, relationship problems, trauma and abuse, grief, parenting strain, self-esteem issues, depression, and life transitions.
How would he approach feeling stuck or directionless?
He combines somatic techniques, trauma-focused work, and Internal Family Systems ideas to help people notice body reactions, identify parts of their experience, and try small changes in how they respond.
What is his professional background?
He is a Licensed Professional Counselor with four years of clinical experience working in Colorado.
Where is he based and licensed?
He practices in Colorado and holds the LPC credential noted as CO LPC.
Does he work in languages other than English or with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm the current session options before booking, as the biography does not specify formats.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.