- Stress and anxiety
- Addictions support
- Relationship focus
About Porschia
Porschia Fisher is an Alabama Licensed Professional Counselor (LPC) with 11 years of clinical experience. She focuses on concerns such as stress, anxiety, addictions, depression, relationship and parenting questions, and life purpose. She also addresses grief, trauma and abuse, bipolar challenges, ADHD, anger, and issues around self-esteem.
Her approach centers on talking through what feels stuck and practical coping skills. She draws from client-centered work to keep sessions directed by the person in front of her. Cognitive Behavioral Therapy techniques are used to identify unhelpful thoughts and try small behavior changes. Dialectical Behavior Therapy skills are offered when emotional regulation or intense reactions are present.
Porschia often helps people who are facing major life changes - a career shift, separation, caregiving stress, or the aftermath of loss. She listens for patterns such as abandonment fears, attachment wounds, codependency, and communication problems that can shape current choices. Then she and the client look for concrete steps forward rather than abstract advice.
When addiction or substance concerns are involved, sessions can include practical relapse prevention and ways to build daily routines that support recovery. For parenting and blended family concerns she focuses on communication strategies and managing caregiver stress. For finances and work stress the work tends to be problem-focused and goal oriented.
Sessions are conducted in English and reflect the LPC scope of practice in Alabama. Cost varies by location and uses a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How therapeutic approaches are used in online sessions
Porschia often uses Client-Centered Therapy to keep the focus on the person's priorities. That means sessions begin with the client's current concerns and move at a pace the client sets. This approach supports conversational work about meaning, direction, and what matters most right now.Cognitive Behavioral Therapy is used to pinpoint unhelpful thoughts and test small behavior changes. CBT can help with anxiety, depression, stress, and practical problems like work or money strain by translating insights into short experiments and coping strategies.
Dialectical Behavior Therapy skills are offered when emotional regulation or intense reactions are present. DBT techniques include grounding, distress tolerance, and emotion regulation tools to reduce reactivity and improve day-to-day functioning.
Choosing the right approach is part of the therapy process. The therapist will work collaboratively to identify what methods fit the client's needs, goals, and preferences, and she may mix techniques across sessions to see what helps best.
Session formats are not listed in the original biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. These practical benefits help people maintain regular appointments as they work through life changes and decisions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, depression, relationship and parenting questions, and life purpose among other issues.
How would she describe her therapeutic style?
She uses client-centered methods and draws on CBT and DBT techniques to talk through problems and practice new skills.
How much clinical experience does she have?
She has 11 years of professional experience working with a range of emotional and behavioral concerns.
What are her credentials and where does she practice?
She is an LPC licensed in Alabama and practices within that state.
In which languages can sessions be held?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to start working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.