- Stress and anxiety
- Relationship concerns
- Life purpose focus
About Peace
Peace Obeta is an LCSW - Licensed Clinical Social Worker practicing in Oklahoma with four years of clinical experience. She works with people facing stress, anxiety, depression, grief, relationship challenges, and major life changes. Her profile also notes attention to issues such as attachment and abandonment, divorce and separation, and questions about life purpose.
Obeta uses evidence-based techniques including cognitive approaches and motivational and client-centered methods. In sessions she helps clients notice unhelpful thought patterns, set small goals, and try different responses to old problems. She guides people through practical steps rather than offering simple advice.
People often bring worries about work strain, social anxiety, panic, or the emotional fallout from pregnancy and childbirth. Obeta also addresses shame, guilt, isolation, money worries, and women's issues. She frames these concerns in everyday language and focuses on workable strategies clients can use between sessions.
Her style emphasizes collaboration and steady progress. Sessions typically involve talking through recent events, identifying patterns, and practicing new skills. She supports people who are sorting out identity, purpose, or next steps after relationship or career changes.
To begin, a client completes a short matching questionnaire and schedules a first session. Payment uses a cancel-anytime subscription model that varies by location. Sessions are conducted in English and international clients are not currently accepted.
Approaches used online and how they help
Obeta draws on cognitive approaches that help people identify unhelpful thoughts and experiment with more balanced thinking; these techniques are commonly used for anxiety, depression, and panic symptoms. She also uses motivational techniques which support people who are trying to make changes, such as adjusting habits, returning to work, or managing finances. Client-centered methods are part of her practice too, focusing on listening and reflecting so the client’s priorities steer the work.Finding the right mix of approaches is part of the work together. The therapist and client review goals and try strategies that fit what the client needs and prefers. This collaborative stance means methods can shift as progress is made or new issues appear.
Confirm the specific session formats before booking, as the biography does not list them. Online sessions can make it easier to fit therapy into a busy week, for example by removing travel time or allowing shorter check-ins during a work break. They can also help when bandwidth is limited by using audio-only options or by focusing on brief skill practice rather than longer in-person style sessions. Many people find that regular, practical sessions delivered remotely help maintain momentum while they address next steps in work, relationships, or personal life.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, relationship challenges, and coping with life changes, plus related issues such as attachment, shame, and workplace stress.
How does she approach feeling stuck or directionless?
She uses practical, evidence-based techniques like cognitive approaches and motivational and client-centered methods to help clients test new ways of thinking and acting.
How much clinical experience does she have?
She has four years of clinical experience working with people in practice.
What are her credentials and where is she based?
She is an LCSW - Licensed Clinical Social Worker practicing in Oklahoma.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions charged and what is the cost model?
Sessions use a subscription payment that can be canceled at any time; the cost varies by location.
How do I get started if I want to meet with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.