- Stress and anxiety
- Addiction and recovery
- CBT and mindfulness
About Nicole
Nicole Roth is a Licensed Professional Counselor-Mental Health (LPC-MH) in South Dakota and holds LPC credentials. She has 26 years of experience working with adults and adolescents on a wide range of behavioral health concerns including stress, anxiety, addictions, eating disorders, ADHD, trauma, grief, and mood disorders.
She has worked extensively with people involved in the courts and across levels of substance use care. That background includes work with co-occurring mental health and addiction issues and treating internet and process addictions. Her practice also covers practical challenges such as parenting strain, relationship and communication problems, body image and sleep difficulties.
Nicole combines client-centered methods with cognitive behavioral strategies and skills-based approaches. Sessions often involve identifying patterns, trying new ways of coping, and learning concrete skills for managing emotions and behavior. She also uses mindfulness and motivational interviewing approaches when they fit a person's goals.
People who come when they feel stuck or unsure about next steps usually focus on immediate, doable changes. Nicole helps break larger problems into smaller, practical steps. She pays attention to how stress, health, and everyday routines affect thinking and behavior.
For someone facing career shifts, relationship changes, or recovery from trauma, she works on clear, specific goals. The emphasis is on what can be tried between sessions and how to build steady, manageable habits. The result is a practical plan that aligns with each person's life circumstances.
Therapeutic approaches used for online sessions
Nicole commonly draws on cognitive behavioral therapy and dialectical behavior therapy in online work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing practical behavior changes to reduce symptoms like anxiety, low mood, and sleep disruption. Dialectical behavior therapy teaches concrete emotion regulation, distress tolerance, and interpersonal skills that help when feelings feel overwhelming or relationships are strained.She also uses client-centered principles online, which means conversations focus on a person's goals and strengths. Choosing an approach is collaborative - she will help figure out which methods fit a person's needs, goals, and preferences and adjust methods as the work progresses.
Session formats are not listed here, so confirm the available online options before booking. Online sessions can make it easier to fit appointments into a busy week, allow for shorter check-ins when needed, and reduce travel time. That flexibility can help people maintain steady work on goals after a major life change or during a career transition.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Wyoming, Minnesota, South Dakota
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, eating issues, ADHD, trauma, grief, mood disorders, relationship and parenting challenges, and related concerns.
How does she approach someone feeling stuck?
Her style combines client-centered conversation with cognitive behavioral and skills-based work to identify patterns and try concrete coping strategies between sessions.
How much clinical experience does she have?
Nicole has 26 years of experience in behavioral health settings, including work with people involved in the courts and across levels of substance use care.
What are her credentials and where is she based?
She is an LPC-MH and LPC and practices in South Dakota.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.