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Nenette Keenan

Nenette Keenan, LMFT

Louisiana

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LMFT - Relationships and Life Purpose

  • Stress and anxiety
  • Trauma and grief
  • Attachment work

About Nenette

Nenette Keenan is a Licensed Marriage and Family Therapist (LMFT) practicing with ten years of professional experience in Louisiana. She helps people who are dealing with stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression. Nenette describes clients as the experts of their own stories and works collaboratively to build on their existing strengths.

Her approach centers on clear, direct conversation. Sessions focus on identifying patterns that cause pain and testing small, workable changes. Nenette uses practical techniques from cognitive behavioral methods alongside attachment-focused ideas to address how relationships shape feelings and behavior.

She also integrates emotionally-focused strategies to help people name and work through strong emotions. For those who have experienced traumatic events, Eye Movement Desensitization and Reprocessing is among the tools she may use to reduce distress tied to memories. Treatment choices are discussed together rather than imposed.

Nenette pays attention to how family roles and past losses influence current struggles. She regularly addresses issues such as abandonment, attachment concerns, blended family tensions, caregiver stress, and patterns like codependency and control problems. Communication skills and managing impulsivity are common practical goals.

Sessions also cover difficult feelings like guilt, shame, emptiness, and the aftermath of separation or domestic violence. People who want help making sense of what comes next after a life change may find her focus on life purpose helpful. She asks clients to set clear goals and reviews progress together as therapy continues.

How therapeutic approaches shape online sessions

Attachment-based work focuses on how close relationships affect emotions and behavior. In practice this means talking about patterns from early and current relationships and trying different ways of relating to reduce reactivity and build steadier connections.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Online CBT sessions tend to include setting concrete goals, practicing new skills between meetings, and reviewing what helped or didn’t help.

Emotionally-Focused Therapy helps people identify and name strong emotions and the needs underneath them. In sessions this often leads to focused conversations about feelings and exercises to shift how people respond in stressful moments.

Finding the right approach is part of the work. The therapist will discuss your goals, preferences, and the problems you want to solve, and then recommend methods to try together. That decision is collaborative and can change as needs evolve.

Confirm the current online session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into daily life, allow shorter check-ins when needed, and remove travel time. Many people find remote sessions help them maintain consistency while they address relationship patterns, grief, trauma, and purpose-related questions.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Louisiana, North Carolina

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, relationship issues, trauma and abuse, grief, and depression, along with related areas such as attachment, abandonment, body image, and caregiver stress.

How does she approach feeling stuck or directionless?

Her style is collaborative and practical, combining cognitive behavioral techniques with attachment and emotionally-focused ideas to identify patterns and try small changes.

What is her professional background and experience?

She has ten years of professional experience and practices as an LMFT licensed in Louisiana and North Carolina.

Where is she licensed and based?

She holds LMFT credentials and is licensed in Louisiana and North Carolina; her listed location is Louisiana.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Nenette KeenanLMFT

Continue with Nenette