- Attachment-Based Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Molly
Molly Giannotta is a Licensed Mental Health Counselor (LMHC) in Florida with nine years of counseling experience. She works with people facing stress, anxiety, trauma and abuse, parenting concerns, self-esteem struggles, ADHD, relationship and family issues, grief, anger, and coping with life changes. Sessions are offered in English and she accepts international clients.
Molly uses a client-centered stance alongside cognitive approaches when intervening. She draws on Attachment-Based and Mindfulness methods to help clients notice patterns in relationships and manage intense feelings. Dialectical Behavior Therapy skills and Motivational Interviewing also inform her practical work when appropriate.
Her background includes work across age groups and settings, and she has experience teaching college courses in Child Psychology and Personality. That teaching complements her clinical work and informs how she explains ideas in plain terms. She has focused on trauma since graduate school, especially abuse, and has worked with a broad set of related difficulties.
Molly also brings experience with adoption and foster care concerns, attachment issues, blended family dynamics, caregiver stress, and fatherhood matters. She uses expressive methods such as sand tray and arts-based activities when they fit a person’s needs and preferences.
For people feeling stuck after life changes, Molly helps clarify patterns, try small behavioral experiments, and practice skills to manage emotion and relationships. To begin, prospective clients follow the site process to match and schedule an initial session.
How therapeutic approaches shape online sessions
Therapy with Molly draws on Attachment-Based work, Client-Centered methods, and Cognitive Behavioral Therapy. Attachment-Based work looks at patterns in relationships and how early bonds affect current reactions, which can help when trust or connection feels difficult. Client-Centered methods focus on listening closely and helping people identify their own goals and values, useful when someone is unsure what matters next. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test small behavior changes to reduce anxiety and improve coping.Finding the right approach is part of the process rather than a single decision up front. Molly collaborates with people to choose methods that match their needs, goals, and preferences, and she adapts tools as progress and feedback emerge.
The original biography does not list specific online session formats, so confirm the available options before booking. Online sessions can make it easier to fit counseling into a busy week, reduce travel time, and allow check-ins during workday breaks. They also let people use nonverbal tools such as drawing or guided mindfulness exercises adapted for a screen. Licensed professionals can use these approaches effectively over distance, and Molly will discuss which methods and practical arrangements work best for each person when the first session is scheduled.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Molly works with stress, anxiety, trauma and abuse, parenting, self-esteem, ADHD, relationship and family issues, grief, anger, and coping with life changes.
How would she describe her therapeutic style?
She uses a client-centered approach combined with cognitive methods and integrates mindfulness and DBT skills when helpful.
How much experience does she have?
She has nine years of experience in counseling and has focused on trauma since graduate school.
What are her credentials and where is she based?
She is an LMHC licensed in Florida and works with clients who are in or able to connect from that location.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions billed or priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.